CAJ | 학술논문

采用文献资料法就佛家养生思想关于人体健康的观点进行了解读，结果表明：佛家先哲的养生思想与现代人追寻的健康理念有很多相同点，它主张的养心、养形、养气与现代体育主张的自我身心调节、和谐自然、适度体育运动相一致。将佛家特有养生思想批判地吸收到现代体育养生实践中对我国生命科学的发展、公民的个体素质提高和国民综合素质的提升有着重要的现实意义。
채용문헌자료법취불가양생사상관우인체건강적관점진행료해독，결과표명：불가선철적양생사상여현대인추심적건강이념유흔다상동점，타주장적양심、양형、양기여현대체육주장적자아신심조절、화해자연、괄도체육운동상일치。장불가특유양생사상비판지흡수도현대체육양생실천중대아국생명과학적발전、공민적개체소질제고화국민종합소질적제승유착중요적현실의의。
By literature materials,it explained the health preserving concepts of Buddhism and the results show that the Buddhism concept and the healthy idea the modern humans pursuing have a lot in common.The Buddhism advocated nourishing heart and preserving the body and maintaining mental tranquility while modern sports advocates self-adjustment mentally and physically and living with nature and universe with moderate amount of physical exercise.The two avocations are actually consistent.The Bud-dhism typical concept should be absorbed in a critical way and applied in modern sports health preserving practices which is of re-alistic significance in developing life science and improving both the quality of individuals and comprehensive qualities of our na-tional people.