CAJ | 학술논문

太极拳与导引术是我国独具特色的养生体育文化形态。作为本就源自中国传统文化母体的两种身体文化，使更多的研究者过多地关注到了两者的共性而忽视掉其个性发展。而进一步厘清这两个相似运动项目的本质，明确把握其共性与个性，已成为项目本身健康发展和群众科学锻炼不可规避的重要问题。研究从太极拳与导引术之本质特征、动作内涵、价值诉求三个方面深入阐述了两者之间的显著性差异。
태겁권여도인술시아국독구특색적양생체육문화형태。작위본취원자중국전통문화모체적량충신체문화，사경다적연구자과다지관주도료량자적공성이홀시도기개성발전。이진일보전청저량개상사운동항목적본질，명학파악기공성여개성，이성위항목본신건강발전화군음과학단련불가규피적중요문제。연구종태겁권여도인술지본질특정、동작내함、개치소구삼개방면심입천술료량자지간적현저성차이。
Taijiquan and Daoyin Regimen are two unique cultural forms of Chinese sport health maintenance. Both originating from traditional Chinese culture, most researchers focus on their similarities but neglect their individualities. In order for both events to develop and people to do exercise properly, it is of great significance to clarify their essences and to definitely grasp their similarities and individualities. This research deeply analyzes their distinct differences from the three aspects of essential features, movement connotations and value pursuits.