CAJ | 학술논문

对30名受试者正常和“外八”两种落地姿态立定跳远成绩、走路步向角、踝关节内收、外展等动肌力测试，探讨“外八”姿态落地对立定跳远成绩的影响。结果发现：与正常姿态落地相比，立定跳远采用“外八”姿态落地对落地后身体稳定性的影响差异不具显著性；两种落地姿态的立定跳远成绩差异没有显著性；采用外八字姿态落地，50%(男8人，女7人)成绩下降，幅度为0.05 m，33.3%(男4人，女6人)成绩上升，幅度为0.07 m，百分率和升降幅度差异均不具显著性；采用外八字姿态落地立定跳远成绩升降幅度与步向角，踝关节快、慢速外展最大幅度均中等程度相关(P<0.05)。结果说明：与正常落地姿态相比，外八字落地姿态立定跳远的成绩升或降因人而异，与受试者步向角，踝关节快、慢速外展的最大幅度呈中等程度相关，步向角越小，踝关节外展最大幅度越大，采用外八字姿态落地立定跳远的成绩提高的几率越大。
대30명수시자정상화“외팔”량충락지자태립정도원성적、주로보향각、과관절내수、외전등동기력측시，탐토“외팔”자태락지대립정도원성적적영향。결과발현：여정상자태락지상비，립정도원채용“외팔”자태락지대락지후신체은정성적영향차이불구현저성；량충락지자태적립정도원성적차이몰유현저성；채용외팔자자태락지，50%(남8인，녀7인)성적하강，폭도위0.05 m，33.3%(남4인，녀6인)성적상승，폭도위0.07 m，백분솔화승강폭도차이균불구현저성；채용외팔자자태락지립정도원성적승강폭도여보향각，과관절쾌、만속외전최대폭도균중등정도상관(P<0.05)。결과설명：여정상락지자태상비，외팔자락지자태립정도원적성적승혹강인인이이，여수시자보향각，과관절쾌、만속외전적최대폭도정중등정도상관，보향각월소，과관절외전최대폭도월대，채용외팔자자태락지립정도원적성적제고적궤솔월대。
The authors tested the results of standing long jump performed by 30 testees in normal and toe-out landing postures, their walking pace angles as well as ankle joint adduction and abduction isokinetic muscle strength, probed into the effect of landing in a toe-out posture on the result of standing long jump, and revealed the following findings:as compared with landing in a normal posture, the effect of adopting landing in a toe-out posture for standing long jump on body stability after landing was not significantly different;the results of standing long jump by adopting these two landing postures were not significantly different;when landing in a toe-out posture was adopted, 50%of the testees (8 males and 7 females) had a worse result, the decrement was 0.05 m, while 33.3%of the testees (4 males and 6 females) had a better result, the increment was 0.07 m, the differences in the percentage, increment and decrement were not sig-nificant;the increment or decrement of the result of standing long jump by adopting landing in a toe-out posture had a medium degree of correlation with the pace angle, maximum extent of quick and slow ankle joint abduction (P<0.05). The said findings indicated the followings:as compared with landing in a normal posture, the increasing or decreasing of the result of standing long jump by adopting landing in a toe-out posture varied with the testees, having a medium degree of correlation with the pace angle, maximum extent of quick and slow ankle joint abduction;the smaller the pace angle and the greater the maximum extent of ankle joint abduction, the greater the chance to enhance the result of standing long jump by adopting landing in a toe-out posture.