CAJ | 학술논문

肌内效贴作为一种临床辅助治疗手段，在运动损伤后的止痛和消肿等方面具有良好的作用效果。近年来，人们在关注肌内效贴对运动损伤的预防和治疗的同时，也在探寻其在改善人体运动能力和提高运动表现等方面的作用效应。已有研究表明，肌内效贴对改善人体的静态平衡能力、本体感觉机能以及受损关节的活动范围是有效的，大多研究证据也支持肌内效贴对预防和改善运动性疲劳具有积极效应。而肌内效贴对健康人的关节活动范围和动态平衡能力的改善作用未得到证明，对肌内效贴是否能够改善人体肌肉力量和跳跃能力争议也较大。尽管有证据支持肌内效贴对人体某些运动能力有一定的促进作用，但仍存在矛盾性结论，其作用功效未得到医学和体育领域的广泛认可，所以有进一步的研究价值和应用前景。在后续的研究中，要综合性考虑因肌内效贴扎方式上不同而造成的作用效能间的差异；引入医学研究技术和方法，来探讨肌内效贴的作用功效和作用机理；研究对象要注意运动员群体的选择；研究的试验设计要更为科学，以确保方法学上的质量控制。
기내효첩작위일충림상보조치료수단，재운동손상후적지통화소종등방면구유량호적작용효과。근년래，인문재관주기내효첩대운동손상적예방화치료적동시，야재탐심기재개선인체운동능력화제고운동표현등방면적작용효응。이유연구표명，기내효첩대개선인체적정태평형능력、본체감각궤능이급수손관절적활동범위시유효적，대다연구증거야지지기내효첩대예방화개선운동성피로구유적겁효응。이기내효첩대건강인적관절활동범위화동태평형능력적개선작용미득도증명，대기내효첩시부능구개선인체기육역량화도약능력쟁의야교대。진관유증거지지기내효첩대인체모사운동능력유일정적촉진작용，단잉존재모순성결론，기작용공효미득도의학화체육영역적엄범인가，소이유진일보적연구개치화응용전경。재후속적연구중，요종합성고필인기내효첩찰방식상불동이조성적작용효능간적차이；인입의학연구기술화방법，래탐토기내효첩적작용공효화작용궤리；연구대상요주의운동원군체적선택；연구적시험설계요경위과학，이학보방법학상적질량공제。
Kinesio taping is a clinical adjunct treatment method .It has favorable effects on relie-ving pain and swelling after sports injuries and so on .In recent years ,people are exploring its efficacy in improving the athletic ability and sport performance and other aspects while paying attention to kinesio taping as the prevention and treatment of sports injuries .The existing re-searches indicates that Kinesio taping is effective to improve the human static balance ability , proprioceptive function and the range of motion in damaged joint .Most evidences have demon-strated that kinesio taping has positive effect on prevention and improvement of exercise-in-duced fatigue as well .But the effect of Kinesio taping on healthy human joints range of motion and dynamic balance ability is still lack of evidence .It is controversial that kinesio taping can improve muscle strength and body jumping ability .Although there are evidences to support that kinesio taping has a certain effect on promoting athletic ability ,there are still contradictory conclusions .Its efficacy has not been widely recognized in medical and sports fields ,so there are further research values and application prospect .In subsequent studies ,the differences in effectiveness caused by the ways of taping should be taken into integrated consideration .For exploring the efficacy and mechanism of kinesio taping ,techniques and methods in medical re-search will be introduced .Athlete groups should be selected in research object .Experimental design should be more scientific for ensuring the methodological quality control .