CAJ | 학술논문

“斋”的养生意蕴浓厚而直接，要求克制欲望，遵守生活和修行禁忌，心斋、坐忘、存思等内斋，本就是通过心灵作用调节生理机能进行养生的过程；“醮”则直接或间接地折射出道教特色的养生思维。从施咒者大多祈求被咒者健康平安的出发点来看，施咒和咒语本身都具有很浓厚的养生意图。符箓是传达天神意旨的符信，可以用来召神劾鬼，降妖镇魔，治病除灾，既体现着道教养生重生思想，又有着道教医学层面的治疗意义。
“재”적양생의온농후이직접，요구극제욕망，준수생활화수행금기，심재、좌망、존사등내재，본취시통과심령작용조절생리궤능진행양생적과정；“초”칙직접혹간접지절사출도교특색적양생사유。종시주자대다기구피주자건강평안적출발점래간，시주화주어본신도구유흔농후적양생의도。부록시전체천신의지적부신，가이용래소신핵귀，강요진마，치병제재，기체현착도교양생중생사상，우유착도교의학층면적치료의의。
“Zhai”has a strong implication of longevity preservation,which requires that the Taoism-practitioner to restraint his or her desires,and observe the taboos of Taoism and live a heathy life.Purifying the heart,sitting in oblivion and introspection are of inner fasts,which regulate physiological function through psychology effection;“Jiao”then reflects the implication of Taoism’s special way of longevity preservation directly or indirectly.Considering the purpose of health and safety in incantation,the way of praying and incantation itself also have a strong implication of longevity preservation.Incantation as the signal of gods,implies that Taoism is not only a way of longevity preservation,but also a way of medical treatment,for it can be used to invite the gods,impeach the ghosts,subdue the demons,cure the diseases and eliminate the hazards.