CAJ | 학술논문

目的：观察短期不同强度平板运动训练对青年男性炎症介质的影响。方法19名健康青年男性分成高强度间歇运动训练组(HIT组, n=6)、中等强度持续运动训练组(MCT组, n=7)和空白对照组(CON组, n=6)。前两组隔天1次进行6次运动训练，共2周，其中HIT组进行高强度间歇平板运动，MCT组进行中等强度平板运动；CON组不进行运动训练。分别于第1次运动前3 d、第1次运动刚结束时、第6次运动结束后3 d采血检测高敏C反应蛋白(hs-CRP)、白细胞介素(IL)-1α、IL-6、肿瘤坏死因子(TNF)-α。结果各组间血hs-CRP、IL-1α、TNF-α和IL-6浓度无显著性差异(P>0.05)。组内比较，MCT组运动1次后血IL-1α浓度比运动前明显升高(P<0.01)；CON组运动后血IL-6浓度比运动前升高(P<0.05)。结论高强度间歇平板运动和中等强度持续平板运动在调控炎性介质方面的作用有待进一步研究。
목적：관찰단기불동강도평판운동훈련대청년남성염증개질적영향。방법19명건강청년남성분성고강도간헐운동훈련조(HIT조, n=6)、중등강도지속운동훈련조(MCT조, n=7)화공백대조조(CON조, n=6)。전량조격천1차진행6차운동훈련，공2주，기중HIT조진행고강도간헐평판운동，MCT조진행중등강도평판운동；CON조불진행운동훈련。분별우제1차운동전3 d、제1차운동강결속시、제6차운동결속후3 d채혈검측고민C반응단백(hs-CRP)、백세포개소(IL)-1α、IL-6、종류배사인자(TNF)-α。결과각조간혈hs-CRP、IL-1α、TNF-α화IL-6농도무현저성차이(P>0.05)。조내비교，MCT조운동1차후혈IL-1α농도비운동전명현승고(P<0.01)；CON조운동후혈IL-6농도비운동전승고(P<0.05)。결론고강도간헐평판운동화중등강도지속평판운동재조공염성개질방면적작용유대진일보연구。
Objective To compare the effects of short-term high-intensity interval training (HIT) and moderate continuous training (MCT) on inflammatory mediators for healthy young males. Methods 19 healthy young male volunteers were randomized into HIT group (n=6), MCT group (n=7) and no training control (CON, n=6) group. The groups of HIT and MCT accepted treadmill exercise once per 2 days to 6 times (2 weeks), and the CON group did not accepted treadmill exercise. The levels of high-sensitive C-reactive protein (hs-CRP), interleukin (IL)-1α, IL-6 and tumor necrosis factorα(TNF-α) were detected 3 days before exercise, immediately after the first exercise, 3 days after the course. Results There was no difference among groups in the level of hs-CRP, IL-1α, IL-6 and TNF-αin all the time (P>0.05). The concentration of IL-1αincreased in the MCT group after the first exercise (P<0.01), and also the concentration of IL-6 in the CON group after the course (P<0.05). Conclusion It needs further srudy for the significance of HIT and MCT in the levels of inflammatory media.