运动精品（学术版）
運動精品（學術版）
운동정품（학술판）
Physical Education Review
2015年
3期
124-126
,共3页
成人高校%终身体育能力%方法%培养
成人高校%終身體育能力%方法%培養
성인고교%종신체육능력%방법%배양
adult college%Lifetime sports ability%method%training
通过文献查阅、实践教学、调查观察等方法，分析目前成人高校终身体育能力培养方面出现的问题，提出了培养的有效方法方式，旨在优化教学质量，发展学生的终身体育能力。
通過文獻查閱、實踐教學、調查觀察等方法，分析目前成人高校終身體育能力培養方麵齣現的問題，提齣瞭培養的有效方法方式，旨在優化教學質量，髮展學生的終身體育能力。
통과문헌사열、실천교학、조사관찰등방법，분석목전성인고교종신체육능력배양방면출현적문제，제출료배양적유효방법방식，지재우화교학질량，발전학생적종신체육능력。
"The health first, lifelong sports" has become the main goal of adult college PE. In order to make the adult students actively take part in physical exercise not only during the period of learning but also during the period of graduate. This paper using methods of literature review, practice teaching, investigation and observation, analyzes the current issues of adult college to cultivate the students' lifelong physical ability and puts forward an effective way, aimed at optimizing the teaching quality and develop the students' ability of lifelong sports.
