中国伤残医学
中國傷殘醫學
중국상잔의학
CHINESE JOURNAL OF TRAUMA AND DISABILITY MEDICINE
2015年
10期
29-31,32
,共4页
高校教师%中医%养生%心脑血管疾病%预防
高校教師%中醫%養生%心腦血管疾病%預防
고교교사%중의%양생%심뇌혈관질병%예방
University teachers%Traditional Chinese medicine%Keeping in good health%Cardiovascular and cerebrovascular disea-ses%Prevention
目的：伴随着高等教育改革的不断深化，高校教师的健康令人堪忧。体检显示，其血压、血脂、心电图及B超等多项指标异常占比居高，诸多危险因素极易诱发心脑血管疾病，严重危害教师群体的身体健康。而中医养生所倡导的食疗药膳，加之起居有常、情志畅达及适量运动等健康的生活方式，对预防心脑血管疾病的发生至关重要。
目的：伴隨著高等教育改革的不斷深化，高校教師的健康令人堪憂。體檢顯示，其血壓、血脂、心電圖及B超等多項指標異常佔比居高，諸多危險因素極易誘髮心腦血管疾病，嚴重危害教師群體的身體健康。而中醫養生所倡導的食療藥膳，加之起居有常、情誌暢達及適量運動等健康的生活方式，對預防心腦血管疾病的髮生至關重要。
목적：반수착고등교육개혁적불단심화，고교교사적건강령인감우。체검현시，기혈압、혈지、심전도급B초등다항지표이상점비거고，제다위험인소겁역유발심뇌혈관질병，엄중위해교사군체적신체건강。이중의양생소창도적식료약선，가지기거유상、정지창체급괄량운동등건강적생활방식，대예방심뇌혈관질병적발생지관중요。
With the continuous deepening of higher education reform, university teachers'health is worrying.Physical examination shows abnormal indicators including blood pressure, blood lipid, electrocardiogram and B ultrasound.It has a high percentage of the num-ber of PE.Many risk factors easily induce cardiovascular and cerebrovascular diseases, and seriously endanger the health of teachers.It is critical for prevention from cardiovascular and cerebrovascular diseases by diet therapy and medicinal diet of traditional Chinese medicine , and healthy lifestyle including rule of work and rest, emotional accessibility, and regular exercises .
