当代体育科技
噹代體育科技
당대체육과기
Contemporary Sports Technology
2015年
1期
23-24
,共2页
体操练习%运动损伤%原因%预防措施
體操練習%運動損傷%原因%預防措施
체조연습%운동손상%원인%예방조시
Gymnastics%Sports Injury%Reason%Prevention Measures
体操练习是增强学生体质、促进身心健康发展的重要手段之一，然而在体操教学尤其是器械体操的教学过程中，由于练习方法的不恰当等因素学生在练习中很容易发生运动损伤使学生不但达不到健身的目的反而造成身体残疾以及心理障碍。深入探究发生运动损伤的因素并制定合理的预防措施在体操教学中非常重要，笔者在该文中将就此进行阐述。
體操練習是增彊學生體質、促進身心健康髮展的重要手段之一，然而在體操教學尤其是器械體操的教學過程中，由于練習方法的不恰噹等因素學生在練習中很容易髮生運動損傷使學生不但達不到健身的目的反而造成身體殘疾以及心理障礙。深入探究髮生運動損傷的因素併製定閤理的預防措施在體操教學中非常重要，筆者在該文中將就此進行闡述。
체조연습시증강학생체질、촉진신심건강발전적중요수단지일，연이재체조교학우기시기계체조적교학과정중，유우연습방법적불흡당등인소학생재연습중흔용역발생운동손상사학생불단체불도건신적목적반이조성신체잔질이급심리장애。심입탐구발생운동손상적인소병제정합리적예방조시재체조교학중비상중요，필자재해문중장취차진행천술。
Gymnastics is one of the most important means to enhance the physical fitness of students, promoting the healthy development of body and mind.However, in the gymnastics teaching especially in the process of apparatus gymnastics teaching, so many factors such as inappropriate practice method is easy in practice sports to lead injury so that students can’t achieve the fitness for purpose ,causing physical disability and psychological barriers.To explore in-depth the factors of sports injury and to develop a reasonable preventive measures are very important in the teaching of gymnastics, we will elaborate about these in this paper.
