CAJ | 학술논문

近年来，运动医学界研究的一个焦点问题是如何利用中药消除运动疲劳，而利用补肾益气类中药抗疲劳的研究更是其中的一个重点。本文介绍了中医对运动疲劳的认识及疲劳与肾脏的关系，并综合国内外大量文献资料，详细阐述了补肾益气类中药抗运动疲劳的作用机理及应用展望。
근년래，운동의학계연구적일개초점문제시여하이용중약소제운동피로，이이용보신익기류중약항피로적연구경시기중적일개중점。본문개소료중의대운동피로적인식급피로여신장적관계，병종합국내외대량문헌자료，상세천술료보신익기류중약항운동피로적작용궤리급응용전망。
In recent years,a research focus in the field of sports medicine is how to use traditional Chinese medicine to eliminate sports fatigue,and the study on anti fatigue by Chinese traditional medicine to tonify kidney is a key point.This paper introduces understanding of sports fatigue from the perspective of Chinese traditional medicine and the relationship between fatigue and kidney,and elaborates the action mechanism of Chinese traditional kidney -tonifying medicine in eliminating sports fatigue and its prospects of application by synthesizing large numbers of domestic and foreign literature.