CAJ | 학술논문

通过对中国石油大学（华东）2007－2013级七届体育舞蹈选项班学生学习体育舞蹈课程一年前后进行两次体质测试的结果进行比较分析，发现体育舞蹈选项课对学生体质的影响为：身体成分指标无显著性变化；身体机能水平男生显著性提高，女生非常显著性提高；身体素质男生无显著性变化，女生显著性提高。针对男生身体素质提高不显著，今后普通高校体育舞蹈选项课应加强教学内容和负荷的优化设置，提高运动负荷，加强素质练习。
통과대중국석유대학（화동）2007－2013급칠계체육무도선항반학생학습체육무도과정일년전후진행량차체질측시적결과진행비교분석，발현체육무도선항과대학생체질적영향위：신체성분지표무현저성변화；신체궤능수평남생현저성제고，녀생비상현저성제고；신체소질남생무현저성변화，녀생현저성제고。침대남생신체소질제고불현저，금후보통고교체육무도선항과응가강교학내용화부하적우화설치，제고운동부하，가강소질연습。
The paper analyzes the result of two physique tests a year before the students had sports dance and after from grade 2007 to 2013 of China University of Petroleum.Then it sums up that the effects of dance sports on students as follows:the body compositions of students have no remarkable change,for example BMI,Height,and weight;boys'level of body function was improved and that of girls'also improved extraordinarily;boys'physical fitness did not improve so significantly as girls';Facing the problem of insignificant improvement of boys'physical quality,the paper suggests optimizing the settings of teaching content and load in sports elective course of dance classes in university to improve exercise load and strengthen quality training.