CAJ | 학술논문

[目的]通过调查云南省昆明市呈贡区老年男性居民摄入食物的种类和数量，了解当地居民的营养状况以及膳食习惯。[方法]选取云南省昆明市呈贡区50岁以上的部分老年男性居民，采用食物频率问卷（FFQ）进行调查。[结果]经统计分析，并与中国营养学会推荐的标准进行比较，云南昆明呈贡区老年男性居民的蛋白质、热能、VC 及Fe的摄入量偏高，膳食纤维、VB1、VB2和Ca的摄入量不足。饱和脂肪酸、单不饱和脂肪酸、多不饱和脂肪酸之比（S：M：P）为1：1.35：1.26，脂肪酸构成比例不平衡。[结论]当地居民应减少肉类的摄入量，增加乳制品等含钙丰富的食物摄入，适量增加谷类食物中粗粮以及果蔬的摄入量，合理膳食，提高健康水平。
[목적]통과조사운남성곤명시정공구노년남성거민섭입식물적충류화수량，료해당지거민적영양상황이급선식습관。[방법]선취운남성곤명시정공구50세이상적부분노년남성거민，채용식물빈솔문권（FFQ）진행조사。[결과]경통계분석，병여중국영양학회추천적표준진행비교，운남곤명정공구노년남성거민적단백질、열능、VC 급Fe적섭입량편고，선식섬유、VB1、VB2화Ca적섭입량불족。포화지방산、단불포화지방산、다불포화지방산지비（S：M：P）위1：1.35：1.26，지방산구성비례불평형。[결론]당지거민응감소육류적섭입량，증가유제품등함개봉부적식물섭입，괄량증가곡류식물중조량이급과소적섭입량，합리선식，제고건강수평。
objective To know the dietary nutriture and food habit of elderly male residents in Chenggong district of Kunming through investigating their food variety and quantity.Methods Chose some male residents above 50 years old. Investigated them by food frequency questionnaire (FFQ).Results Through statistical analysis, which combined with the standard what recommended by Chinese Nutrition Society. It showed that intake of the nutrients include protein、energy、VC and Fe were shortage. The ratio of saturated fatty acid, monouns saturated fatty acid and polyun saturated fatty acid was 1:1.35:1.26. The component ratio was unbalance. Conclusions Local residents should limit the total intake of meat, increase the intake of dairy products which include calcium, and reasonable increase the intake of coarse food grain, fruit and vegetable, so as to improve health level.