CAJ | 학술논문

肥胖是威胁人类健康的重要原因之一，现代女性注重身材苗条，对肥胖问题尤为关注。怀孕、生产是大多数女性必须经历的过程，同时孕产期肥胖亦是无法避免的状况，而产后肥胖将对女性的终身健康产生不良影响，增加罹患高血压、血脂异常、糖尿病、冠状动脉粥样硬化性心脏病、骨关节炎和一些癌症的风险。该文旨在通过对运动介入产后肥胖的方法进行较为系统的总结和归纳，探讨各种相关运动可能的作用机制，以期对产后肥胖的防治起到一定的指导作用。
비반시위협인류건강적중요원인지일，현대녀성주중신재묘조，대비반문제우위관주。부잉、생산시대다수녀성필수경력적과정，동시잉산기비반역시무법피면적상황，이산후비반장대녀성적종신건강산생불량영향，증가리환고혈압、혈지이상、당뇨병、관상동맥죽양경화성심장병、골관절염화일사암증적풍험。해문지재통과대운동개입산후비반적방법진행교위계통적총결화귀납，탐토각충상관운동가능적작용궤제，이기대산후비반적방치기도일정적지도작용。
Obesity is one of the most significant threats to human health .Modern women pay more atten-tion to figure,and are particularly concerned with obesity problem.Pregnancy and childbirth are necessary processes that most women must go through,and maternal obesity is inevitable during pregnancy.Postpartum obesity will pose a probable and potential threat on women′s lifetime health ,increasing risk of suffering from hypertension,dyslipidemia,diabetes,coronary heart atherosclerotic disease,osteoarthritis,and some cancers, which cannot be overlooked.Here systematically summarizes the methods and mechanisms of exercises aimed at postpartum obesity,to guide the prevention and treatment of postpartum obesity.