CAJ | 학술논문

目的：：通过问卷调查，从生理、心理、社群三方面对中年妇女健康自测进行调查与分析，旨在为进一步改善和提高中年妇女的生活质量提供参考。方法：采用《自测健康评定量表》( SRHMS V1.0)和自编身体活动调查问卷对309名中年妇女进行调查，并对所有数据进行方差分析、因子分析、相关性分析、多元线性回归分析等统计学处理，结果发现：中年妇女整体健康水平均显著低于青年女性，且存在文化程度和职业上的差异；日常生活功能、身体活动功能是中年妇女健康自测的主要内容；属于标准体育人口的中年妇女身心健康状况最好，且以体育活动为主导的休闲生活方式更有益于中年妇女的健康；对中年妇女健康自测预测权重最大、解释能力最强的变量是锻炼动机(正向)和锻炼强度(负向)。
목적：：통과문권조사，종생리、심리、사군삼방면대중년부녀건강자측진행조사여분석，지재위진일보개선화제고중년부녀적생활질량제공삼고。방법：채용《자측건강평정량표》( SRHMS V1.0)화자편신체활동조사문권대309명중년부녀진행조사，병대소유수거진행방차분석、인자분석、상관성분석、다원선성회귀분석등통계학처리，결과발현：중년부녀정체건강수평균현저저우청년녀성，차존재문화정도화직업상적차이；일상생활공능、신체활동공능시중년부녀건강자측적주요내용；속우표준체육인구적중년부녀신심건강상황최호，차이체육활동위주도적휴한생활방식경유익우중년부녀적건강；대중년부녀건강자측예측권중최대、해석능력최강적변량시단련동궤(정향)화단련강도(부향)。
Objective:Using questionnaires,this study investigated and analyzed the self-rated health of middle-aged women in terms of physiology,psychology and sociology,to provide data for improving middle-aged women’s quality of life. Methods:Using the tools of SRHMS and a self-made questionnaire about participation in physical activities, a survey was conducted on 309 middle-aged women. All the data were statistically analyzed by using ANOVA,factor analysis,correlation analysis and multiple linear regression analysis. The results were as follows. The scoring of phys-ical and mental health among middle-aged women was dramatically lower than that among young women,and differ-ences were also found in education and occupation. Daily life and physical activity function were the main content of the health self-rating. Those of the standard sports population scored highest both physically and mentally. Exercise-dominant leisure lifestyle was more beneficial to physical and mental health of middle-aged women. Motivation( posi-tive relation) and intensity( negative relation) for participating in sports exercise were the variables which had most weighing and best explanation for predicting scoring of self-measured health among middle-aged women.