蚌埠医学院学报
蚌埠醫學院學報
방부의학원학보
ACTA ACADEMIAE MEDICINAE BENGBU
2015年
6期
723-726
,共4页
糖尿病%老年%“花鼓操”%疗效
糖尿病%老年%“花鼓操”%療效
당뇨병%노년%“화고조”%료효
diabetes%elderly%"Drum Dance"%curative effect
目的：：研究规律“花鼓操”有氧运动对老年2型糖尿病的疗效。方法：随机将40例受试者分为干预组和对照组,2组均维持药物治疗和饮食控制不变,干预组受试者采用有氧运动处方“花鼓操”训练12周(每周运动3次,有氧运动强度为50%~70%最大心率,每次50~60 min)进行运动干预,对照组则不进行任何形式的体育锻炼。结果：干预组干预后空腹血糖、胆固醇、低密度脂蛋白与上臂、腹部、肩胛、皮脂厚度及腰围、臀围和体质量指数降低程度均明显高于对照组(P<0.01)。结论：采用“花鼓操”运动干预是一种简便易行、安全有效防治2型糖尿病的临床辅助疗法,应在城乡社区大力提倡和推广“花鼓操”有氧运动疗法,以提高2型糖尿病老年患者的生命质量。
目的：：研究規律“花鼓操”有氧運動對老年2型糖尿病的療效。方法：隨機將40例受試者分為榦預組和對照組,2組均維持藥物治療和飲食控製不變,榦預組受試者採用有氧運動處方“花鼓操”訓練12週(每週運動3次,有氧運動彊度為50%~70%最大心率,每次50~60 min)進行運動榦預,對照組則不進行任何形式的體育鍛煉。結果：榦預組榦預後空腹血糖、膽固醇、低密度脂蛋白與上臂、腹部、肩胛、皮脂厚度及腰圍、臀圍和體質量指數降低程度均明顯高于對照組(P<0.01)。結論：採用“花鼓操”運動榦預是一種簡便易行、安全有效防治2型糖尿病的臨床輔助療法,應在城鄉社區大力提倡和推廣“花鼓操”有氧運動療法,以提高2型糖尿病老年患者的生命質量。
목적：：연구규률“화고조”유양운동대노년2형당뇨병적료효。방법：수궤장40례수시자분위간예조화대조조,2조균유지약물치료화음식공제불변,간예조수시자채용유양운동처방“화고조”훈련12주(매주운동3차,유양운동강도위50%~70%최대심솔,매차50~60 min)진행운동간예,대조조칙불진행임하형식적체육단련。결과：간예조간예후공복혈당、담고순、저밀도지단백여상비、복부、견갑、피지후도급요위、둔위화체질량지수강저정도균명현고우대조조(P<0.01)。결론：채용“화고조”운동간예시일충간편역행、안전유효방치2형당뇨병적림상보조요법,응재성향사구대력제창화추엄“화고조”유양운동요법,이제고2형당뇨병노년환자적생명질량。
Objective:To evaluate the curative effects of "Drum Dance" on elderly patients with type 2 diabetes. Methods:Forty participants were randomly divided into the intervention and control group, two groups were treated with drug and diet control. The intervention group were additionally trained with aerobic exercise prescription of "Drum Dance" for 12 weeks(3 times a week,aerobic exercise intensity for 50% to 70% of maximum heart rate and 50 to 60 min every time ) . Results:The reduction of fasting blood glucose,cholesterol,low density lipoprotein,upper arm,abdomen,shoulder,sebum thickness,waist girth,hip girth and body mass index in intervention group after intervention were significantly higher than those in control group(P <0. 05). Conclusions:The "Drum Dance" exercise intervention in the treatment of type 2 diabetes is a simple,safe and effective,which should promote and advocate in the urban and rural communities and improve the quality of life in elderly patients with type 2 diabetes.
