CAJ | 학술논문

亚健康是现代人群中普遍存在的问题，是一个医疗成本高，会导致病假和失业率增加的高水平疾病。女性亚健康现象更为严重，职业健康医师应注意亚健康和慢性疾病之间的联系。认知行为疗法已被证明是有效管理亚健康的方法。好的沟通技巧和咨询风格是帮助病人重新认识亚健康症状和有效管理及应对的关键。
아건강시현대인군중보편존재적문제，시일개의료성본고，회도치병가화실업솔증가적고수평질병。녀성아건강현상경위엄중，직업건강의사응주의아건강화만성질병지간적련계。인지행위요법이피증명시유효관리아건강적방법。호적구통기교화자순풍격시방조병인중신인식아건강증상화유효관리급응대적관건。
Sub-health are a common problem associated with significant healthcare costs, high levels of disability, increased lev-els of sickness absence and job loss. It is more prevalent in women. Occupational health practitioners should be mindful of the link between Sub-health and chronic diseases. CBT has been shown to be effective in managing Sub-health. However, good communi-cation skills and consultation style are key to helping the patient to develop a new understanding of their symptoms and develop coping strategies to manage them effectively.