CAJ | 학술논문

以老子、庄子、列子、冠子等为代表的道家学派，虽然与儒家共同完成了东方“身心一元”的理论阐释，但其身体观的思想体系自有其独到之处。道家身体结构观用气论来弥合身心界限，注重身体结构的微观考察；道家的身体功能观以自然之身体作为典范，注重形神双修，倡导撄宁养生，将天道作为发挥身体功能的参考依据；道家的身体处置观尊重生命本真，达观生死，化观形变，以减法原则养护身体，主张适度运动。道家体育思想的内在超越集中表现为：摒弃身体力量的展示与炫耀，主张含而不露的负力无闻；摒弃体育技术细节的执著与纠缠，主张极具写意的入化出神；摒弃运动表现的外在评估，主张基于心理素质的综合考察。道家身体观及其体育思想的内在超越，在守雌重柔的哲学精神上一脉相承，既指出了以导引养生为特色的传统体育发展方向，也为现代体育应对危机提供了可能的援引。
이노자、장자、열자、관자등위대표적도가학파，수연여유가공동완성료동방“신심일원”적이론천석，단기신체관적사상체계자유기독도지처。도가신체결구관용기론래미합신심계한，주중신체결구적미관고찰；도가적신체공능관이자연지신체작위전범，주중형신쌍수，창도영저양생，장천도작위발휘신체공능적삼고의거；도가적신체처치관존중생명본진，체관생사，화관형변，이감법원칙양호신체，주장괄도운동。도가체육사상적내재초월집중표현위：병기신체역량적전시여현요，주장함이불로적부력무문；병기체육기술세절적집저여규전，주장겁구사의적입화출신；병기운동표현적외재평고，주장기우심리소질적종합고찰。도가신체관급기체육사상적내재초월，재수자중유적철학정신상일맥상승，기지출료이도인양생위특색적전통체육발전방향，야위현대체육응대위궤제공료가능적원인。
As the representatives of Daoism ,Lao Zi ,Zhuang Zi ,Lie Zi ,He Guanzi ,etc .have the same opinions on the mind‐body monism with Confucianism ,but their body‐thinking is quite u‐nique :Daoist’s view of the body structure is to hold Qi theory to bridge the physical and men‐tal boundaries with focusing on the microscopic study of the body structure ;Daoist’s view of the body function is to take natural body as model ,advocate mind and body’s education and nurture ,and pursue to return to the quiet phase ;Daoist’s view of the body’s disposal is to stress respecting for life ,with neutral attitude on the birth and death ,and nurse body economi‐cally and gently .Daoist’s views of sports can be summarized as a three folds of inner‐tran‐scendence :abandon the show off body strength ,advocate unknowing of the strength ;abandon sports technical movement training’s step‐by‐step details ,advocate very impressionistic style of learning ;abandon the external assessment of athletic performance ,advocate comprehensive mental quality .Daoist’ s body‐thinking and sports ideology of inner‐transcendence ,with the same lineage on the female and fragile property ,not only point out the direction of traditional sports development ,but also provide the possibility to deal with the crisis of modern sports .