CAJ | 학술논문

目的：探讨某部潜艇艇员的睡眠质量与知觉压力、个性特征、应对方式、自尊、自我效能、身心健康的关系。方法应用匹兹堡睡眠指数量表（ PSQI ）、知觉压力量表（ PSS-10）、艾森克个性问卷（EPQ）、特质应对方式问卷、自尊量表（SES）、一般自我效能感量表（GSES）和健康状况调查表（SF-36）对134名潜艇艇员进行调查。结果（1）潜艇官兵PSQI总分为（4．88±3．12）分，睡眠问题的发生率为19．4％；（2）睡眠时间与军龄、身份呈显著正相关，睡眠障碍与年龄、军龄和身份呈显著正相关，睡眠效率与出海次数呈显著正相关（P＜0．01）；（3）潜艇艇员PSQI总分及各成分得分与SF-36各项目分值绝大多数均呈显著负相关（分别P＜0．05，P＜0．01）；（4） PSQI总分及多数成分得分与EPQ的P分、N分、PSS总分呈显著正相关（分别P＜0．01，P＜0．05）；SES与PSQI总分及多数成分得分呈显著负相关（分别P＜0．01，P＜0．05），GSES与睡眠效率、日间功能呈显著负相关（P＜0．05）；消极应对（NC）与PSQI总分、催眠药物和日间功能呈显著正相关（分别P＜0．01，P＜0．05）。结论本组潜艇艇员睡眠质量与身心健康、个性、知觉压力、消极应对方式、自尊和自我效能密切相关。应采取加强压力管理、培养官兵稳定而成熟的个性等相应的干预措施。
목적：탐토모부잠정정원적수면질량여지각압력、개성특정、응대방식、자존、자아효능、신심건강적관계。방법응용필자보수면지수량표（ PSQI ）、지각압역량표（ PSS-10）、애삼극개성문권（EPQ）、특질응대방식문권、자존량표（SES）、일반자아효능감량표（GSES）화건강상황조사표（SF-36）대134명잠정정원진행조사。결과（1）잠정관병PSQI총분위（4．88±3．12）분，수면문제적발생솔위19．4％；（2）수면시간여군령、신빈정현저정상관，수면장애여년령、군령화신빈정현저정상관，수면효솔여출해차수정현저정상관（P＜0．01）；（3）잠정정원PSQI총분급각성분득분여SF-36각항목분치절대다수균정현저부상관（분별P＜0．05，P＜0．01）；（4） PSQI총분급다수성분득분여EPQ적P분、N분、PSS총분정현저정상관（분별P＜0．01，P＜0．05）；SES여PSQI총분급다수성분득분정현저부상관（분별P＜0．01，P＜0．05），GSES여수면효솔、일간공능정현저부상관（P＜0．05）；소겁응대（NC）여PSQI총분、최면약물화일간공능정현저정상관（분별P＜0．01，P＜0．05）。결론본조잠정정원수면질량여신심건강、개성、지각압력、소겁응대방식、자존화자아효능밀절상관。응채취가강압력관리、배양관병은정이성숙적개성등상응적간예조시。
Objective To investigate the relationship between perceived stress , personality, coping style, self-esteem, self-efficiency, mental health and sleep quality in the submariners . Methods A comprehensive survey was made on 134 submariners with Perceived Stress Scale ( PSS-10 ) , Eysenck's Personality Questionnaire (EPQ), Coping Style Scale, Self-esteem Scale (SES), General Self-Efficacy Scale (GSES), Short Form 36 Health Survey Questionnaire (SF-36) and Pittsburgh Sleep Quality Index (PSQI). Results (1) Total PSQI scores of the submariners were (4.88 ±3.12), with the rate of sleep disorder accounting for 19.4%.(2) Hours of sleep were positively correlated with the years of military service and personal status;Sleep disorder was positively correlated with age , the years of military service and personal status;And sleeping efficiency was directly associated with the frequency of sea deployment (P<0.01 ) .(3) Total PSQI scores and the scores of various components were negatively correlated with most component scores of SF-36 (P<0.05, P <0.01).(4) Total PSQI scores and the scores of most components were positively correlated with the scores of psychoticism , neuroticism and total PSS scores (P<0.05, P<0.01).There was significantly negative correlation between SES scores and total PSQI scores; and there was also significantly negative correlation between GSES and sleep efficiency and daytime dysfunction scores (P<0.05).There was significantly negative correlation between negative coping ( NC ) and total PSQI scores , sleep-inducing drugs and daytime dysfunction (P <0.01, P <0.05).Conclusions The sleep quality of the submariners was significantly correlated with perceived stress , personality , mental health , coping style , self-esteem and self-efficiency .For this reason , efforts should be made to enhance stress management and cultivate stable and mature personality of the submariners .