搏击（体育论坛）
搏擊（體育論罈）
박격（체육론단）
Technique of Practical Fighting
2015年
8期
6-9
,共4页
益阳市城区%高中女教师%健身活动
益暘市城區%高中女教師%健身活動
익양시성구%고중녀교사%건신활동
Urban area of Yiyang city%high school female teachers%fitness activity
高中是人生学习的一个重要阶段，是进入大学深造的必经之路。而高中教师的责任重大，教学任务繁重，工作量大。健身锻炼受诸多因素影响。文章以益阳市城区内高中女教师为研究对象，对体育健身活动现状进行研究分析，结果表明：高中女教师体育健身活动的动机有年龄的差别，18-30岁的女教师健以身体健美为主，而30-45岁的女教师以减压为主，而45-59岁的高中女教师以增强体质为主。体育健身活动强度及频度上也有年龄段的差别，但是基本符合女性的生理、保健特征。学校成绩排名及教学任务的繁重是影响其参加体育健身活动的主要原因。
高中是人生學習的一箇重要階段，是進入大學深造的必經之路。而高中教師的責任重大，教學任務繁重，工作量大。健身鍛煉受諸多因素影響。文章以益暘市城區內高中女教師為研究對象，對體育健身活動現狀進行研究分析，結果錶明：高中女教師體育健身活動的動機有年齡的差彆，18-30歲的女教師健以身體健美為主，而30-45歲的女教師以減壓為主，而45-59歲的高中女教師以增彊體質為主。體育健身活動彊度及頻度上也有年齡段的差彆，但是基本符閤女性的生理、保健特徵。學校成績排名及教學任務的繁重是影響其參加體育健身活動的主要原因。
고중시인생학습적일개중요계단，시진입대학심조적필경지로。이고중교사적책임중대，교학임무번중，공작량대。건신단련수제다인소영향。문장이익양시성구내고중녀교사위연구대상，대체육건신활동현상진행연구분석，결과표명：고중녀교사체육건신활동적동궤유년령적차별，18-30세적녀교사건이신체건미위주，이30-45세적녀교사이감압위주，이45-59세적고중녀교사이증강체질위주。체육건신활동강도급빈도상야유년령단적차별，단시기본부합녀성적생리、보건특정。학교성적배명급교학임무적번중시영향기삼가체육건신활동적주요원인。
High school is an important stage in one’s life, and it is the only way to enter the University.The responsibility of high school teachers is significant, and the teaching task is heavy and the workload is large.Exercising is influenced by many factors.The paper regards female teachers in high schools in Yiyang City as the research object, and analyses the current situation of female teachers’physical fitness. The results shows that the fitness motivation differs along with the ages:18-30 year-old female teachers exercise for body-building; 30 to 45 year-old female teachers give priority to release stress; 45-59 year-old female teachers focusing on enhancing the physical fitness.The intensity and the frequency of sports fitness activities also demonstrate difference on ages, but basically they accord with the physiological and health features of the female.The ranking of school scores and the heavy workload of teaching tasks are the main reasons for their participation in sports activities.
