佳木斯职业学院学报
佳木斯職業學院學報
가목사직업학원학보
Journal of Juamjusi Education Institute
2015年
7期
336-337
,共2页
自我暗示%耐久跑%实验%对象%随机%对照%阶段%极点%第二次呼吸
自我暗示%耐久跑%實驗%對象%隨機%對照%階段%極點%第二次呼吸
자아암시%내구포%실험%대상%수궤%대조%계단%겁점%제이차호흡
self-suggestion%endurance running%the experiment%object%random%contrast%stage%the pole%the second time to breathe
耐久跑在体育教学中由于比其他项目枯燥,因而学生没有兴趣,学生在思想上和体力上容易产生疲劳.目前有关提高耐久跑兴趣的探讨很多,在某些方面也取得了突破性的进展.然而在提高学生练习中自控能力这个方面的研究还不多见.为此本人借这个机会就自我暗示法在耐久跑教学中如何帮助学生提高自控能力谈一点体会.
耐久跑在體育教學中由于比其他項目枯燥,因而學生沒有興趣,學生在思想上和體力上容易產生疲勞.目前有關提高耐久跑興趣的探討很多,在某些方麵也取得瞭突破性的進展.然而在提高學生練習中自控能力這箇方麵的研究還不多見.為此本人藉這箇機會就自我暗示法在耐久跑教學中如何幫助學生提高自控能力談一點體會.
내구포재체육교학중유우비기타항목고조,인이학생몰유흥취,학생재사상상화체력상용역산생피로.목전유관제고내구포흥취적탐토흔다,재모사방면야취득료돌파성적진전.연이재제고학생연습중자공능력저개방면적연구환불다견.위차본인차저개궤회취자아암시법재내구포교학중여하방조학생제고자공능력담일점체회.
In the physical education teaching, boring endurance running more than any other project, so students have no interest in, the students in thinking and physically easy to produce fatigue. The current discussions on improving endurance running interest many, also has made breakthrough progress in some ways. In improving students' practice, however, self-control studies are rare. This article discussed the following problems: in the endurance running teaching, how to use self-suggestion method to help students improve self-control.
