CAJ | 학술논문

闲暇时体力活动对体质健康的益处最多，并且也最有可能被干预，理应成为体力活动促进关注的重点。为此，如何更好地在新的历史条件下，实现“发展体育运动，增强人民体质”这一宗旨，使更多的人在闲暇时间参与到体育锻炼中来，让更多的人从中受益，是我们一直以来所关注的。本研究通过2010年全国国民体质监测数据，对其闲暇时体力活动完全静坐”水平的人群特征分析，发现：中国国民闲暇时间体力活动“完全静坐”水平人群具有以下特征：1）社会属性特征，农民人群人数比例较高；女性高于男性；随年龄增长，闲暇时间体力活动“完全静坐”水平人数比例，呈“波峰”状，平台期相对集中在中年人群；随着受教育程度的提高，闲暇时间体力活动“完全静坐”水平人数比例，呈单边下降态势；2）行为方式特征：体力活动过多的工作、劳作方式人群闲暇时体力活动“完全静坐”水平人数比例较高；3）其他特征：体育锻炼氛围、相应制度、配套设施较差的“完全静坐”水平人数比例较高；交通方式的积极活动会相应提高闲暇时间体力活动的活跃水平。同时对闲暇时间体力活动“完全静坐”水平人群特征进行了因子分析。结果表明，工作、家务中体力劳动过多的劳作是影响成年人闲暇时间体力活动“完全静坐”水平的一个重要原因；其次是体育锻炼氛围、条件。
한가시체력활동대체질건강적익처최다，병차야최유가능피간예，리응성위체력활동촉진관주적중점。위차，여하경호지재신적역사조건하，실현“발전체육운동，증강인민체질”저일종지，사경다적인재한가시간삼여도체육단련중래，양경다적인종중수익，시아문일직이래소관주적。본연구통과2010년전국국민체질감측수거，대기한가시체력활동완전정좌”수평적인군특정분석，발현：중국국민한가시간체력활동“완전정좌”수평인군구유이하특정：1）사회속성특정，농민인군인수비례교고；녀성고우남성；수년령증장，한가시간체력활동“완전정좌”수평인수비례，정“파봉”상，평태기상대집중재중년인군；수착수교육정도적제고，한가시간체력활동“완전정좌”수평인수비례，정단변하강태세；2）행위방식특정：체력활동과다적공작、노작방식인군한가시체력활동“완전정좌”수평인수비례교고；3）기타특정：체육단련분위、상응제도、배투설시교차적“완전정좌”수평인수비례교고；교통방식적적겁활동회상응제고한가시간체력활동적활약수평。동시대한가시간체력활동“완전정좌”수평인군특정진행료인자분석。결과표명，공작、가무중체력노동과다적노작시영향성년인한가시간체력활동“완전정좌”수평적일개중요원인；기차시체육단련분위、조건。
Physical exercises in leisure time are good for health and are easiest to intervene, which should be the focus of physical activity promotion.To realize the purpose of "developing sports and strengthening physique health",we have been committed to persuading more people to take exercises.Based on the data of 2010 the Third National Physique Monitoring,we studied the population whose physique activities were "only sedentariness"in leisure time and found that they had the following characteristics:1)social attributes characteristics:a higher proportion in famer population;women are more than men;the proportion increases with the increase of age and has clear "peak"but decreases with the increase of education level. showing an unilateral downward trend;2)behavior characteristics:there is a higher proportion of the population that have much manual labor;3 )other characteristics:there is a higher proportion if the physical exercise atmosphere,the corresponding system and supporting facilities are poor.Then,factor analysis is made on the population and it shows that too much labor and domestic work is the main reason to affect the adult "only sedentariness"in leisure time,domestic work in manual labor and next is atmosphere and conditions of physical exercise.