CAJ | 학술논문

探讨不同形式锻炼行为的影响及心理机制。方法：以388名中学生为测试对象，运用分层回归分析来验证运动承诺的中介效应。结果：1)不同形式锻炼行为呈低相关，与运动承诺呈显著相关；2)显性锻炼行为以运动承诺为中介对隐性锻炼行为起正向或逆向的调节作用；3)隐性锻炼行为对显性锻炼行为具有导向、驱动和支持作用。结论：验证了运动承诺在不同形式锻炼行为间的中介效应。
탐토불동형식단련행위적영향급심리궤제。방법：이388명중학생위측시대상，운용분층회귀분석래험증운동승낙적중개효응。결과：1)불동형식단련행위정저상관，여운동승낙정현저상관；2)현성단련행위이운동승낙위중개대은성단련행위기정향혹역향적조절작용；3)은성단련행위대현성단련행위구유도향、구동화지지작용。결론：험증료운동승낙재불동형식단련행위간적중개효응。
To investigate the mechanism of sport commitment in different exercise behavior among. To explore the effect of different forms of exercise behavior and psychological mechanism. Method:388 middle school students as the test object, mediating effect of hierarchical regression analysis to verify the sport commitment. Results:1) showed low correlation with different forms of exer-cise behavior, had significant correlation with the sport commitment;2) the dominant exercise behavior in sports commitment as a mediator plays a positive or negative role in the regulation of recessive exercise behavior;3) the recessive exercise behavior, exer-cise behavior is oriented on dominant driving and supporting role. Conclusion: the mediating effect of verified the sport commit-ment in different forms of exercise behavior.