搏击·武术科学
搏擊·武術科學
박격·무술과학
WUSHU SCIENCE
2015年
8期
91-92
,共2页
举重运动%儿童少年%心肺功能
舉重運動%兒童少年%心肺功能
거중운동%인동소년%심폐공능
weight lifting%teenagers%cardio-pulmonary function
为了解举重运动训练对儿童心肺功能影响。文章在实验前后对10-12岁新招进的男性运动员进行心肺功能指标测试,结果显示:经过一段时间举重运动训练后,少年身体机能心率、血压等指标未表现出差异,肺活量方面有着显著提高,表明举重运动能有效改善少年肺功能,提高肺活量。
為瞭解舉重運動訓練對兒童心肺功能影響。文章在實驗前後對10-12歲新招進的男性運動員進行心肺功能指標測試,結果顯示:經過一段時間舉重運動訓練後,少年身體機能心率、血壓等指標未錶現齣差異,肺活量方麵有著顯著提高,錶明舉重運動能有效改善少年肺功能,提高肺活量。
위료해거중운동훈련대인동심폐공능영향。문장재실험전후대10-12세신초진적남성운동원진행심폐공능지표측시,결과현시:경과일단시간거중운동훈련후,소년신체궤능심솔、혈압등지표미표현출차이,폐활량방면유착현저제고,표명거중운동능유효개선소년폐공능,제고폐활량。
In order to understand the influence of weight lifting training on children’s cardio-pulmonary function, this study tests cardio-pulmonary function index of newly-recruited male athletes from 10 to 12 before and after the experiment. The result shows that after a period of weight lifting training, teenagers demonstrate no difference in physical index such as heart rate or blood pressure, which suggests that weight lifting can improve teenagers’ pulmonary function and enhance their vital capacity.