CAJ | 학술논문

查阅了国内外足球专项测试与评价相关的大量文献,在认识足球比赛中运动学特征、生理负荷及疲劳特征的基础上,从生理学角度综述了足球专项耐力的实验室测试中最大摄氧量、乳酸阈及心率等指标的测试与应用,比较分析了足球专项耐力的现场测试方法,着重阐述了经典的往返跑测试和YO-YO测试方法,最后结合足球专项耐力测评思考了足球训练的方法与手段,供足球训练参考。
사열료국내외족구전항측시여평개상관적대량문헌,재인식족구비새중운동학특정、생리부하급피로특정적기출상,종생이학각도종술료족구전항내력적실험실측시중최대섭양량、유산역급심솔등지표적측시여응용,비교분석료족구전항내력적현장측시방법,착중천술료경전적왕반포측시화YO-YO측시방법,최후결합족구전항내력측평사고료족구훈련적방법여수단,공족구훈련삼고。
Using the method of literature review,this thesis analyzes the fatigue characteristic,physiological load and fatigue characteristic.In the view of physiology expounds the measurement and application of VO2MAN,lactic acid threshold and heart rate in lab test football-specific endurance.It compares football-specific endurance s field tests,especially classical repeated running test and YO-YO test.Eventually,based on the soccer-specific endurance,it provides football-special endurance training methods for foot...