CAJ | 학술논문

为了探讨大强度运动并补充苹果酸复合营养液对拳击运动员抗疲劳能力的影响,对从事拳击专项训练2~3 a的运动系学生14名,进行3周大强度训练,实验组补充苹果酸复合营养液,对照组补充普通低聚糖饮料。在服用期开始前和服用期结束后进行生化指标测试,结果发现:1)补充苹果酸复合营养液可稳定一次大强度间歇性运动的血糖浓度,缓解运动引起的血氨升高。2)补充苹果酸复合营养液可降低运动后及次日晨血清肌酸激酶活性和血尿素浓度升高的幅度。
위료탐토대강도운동병보충평과산복합영양액대권격운동원항피로능력적영향,대종사권격전항훈련2~3 a적운동계학생14명,진행3주대강도훈련,실험조보충평과산복합영양액,대조조보충보통저취당음료。재복용기개시전화복용기결속후진행생화지표측시,결과발현:1)보충평과산복합영양액가은정일차대강도간헐성운동적혈당농도,완해운동인기적혈안승고。2)보충평과산복합영양액가강저운동후급차일신혈청기산격매활성화혈뇨소농도승고적폭도。
In order to explore the influence of supplementing malic acid nutrition fluid on boxers anti-fatigue ability after intensive training,14 students involved in specialized boxing training are chosen to receive 3-week intensive training,the experiment group takes malic acid nutrition fluid and the control group takes ordinary oligosaccharide fluid.It turns out that 1) malic acid nutrition fluid levels off the concentration of blood sugar after intensity interval endurance training,and slow down the situation ...