CAJ | 학술논문

针对中药强力手段和力量练习对增强骨骼肌力量的作用进行深入系统地探讨。选取年龄在22~23岁的健康男性48名,分为对照组、中药组、力量训练组、中药力量训练组,进行3个月的实验。许多研究提示,提高骨骼肌的收缩功能,必须提高骨骼肌细胞的蛋白质合成及CP——ATP的容量。据此认识,利用中药进行科学配方,着重增强生长激素(GH)——胰岛素样生长因子(IGF)功能轴、下丘脑——腺垂体——性腺轴以及迷走——胰岛系统的功能,进而加强机体骨骼肌细胞蛋白质的合成、提高肌肉收缩能力,充分考虑了机体消化——吸收——蛋白质合成整个功能链的均衡提升。结果表明:本中药配方和力量训练结合能更有效地促进骨骼肌蛋白质的合成。
침대중약강력수단화역량연습대증강골격기역량적작용진행심입계통지탐토。선취년령재22~23세적건강남성48명,분위대조조、중약조、역량훈련조、중약역량훈련조,진행3개월적실험。허다연구제시,제고골격기적수축공능,필수제고골격기세포적단백질합성급CP——ATP적용량。거차인식,이용중약진행과학배방,착중증강생장격소(GH)——이도소양생장인자(IGF)공능축、하구뇌——선수체——성선축이급미주——이도계통적공능,진이가강궤체골격기세포단백질적합성、제고기육수축능력,충분고필료궤체소화——흡수——단백질합성정개공능련적균형제승。결과표명:본중약배방화역량훈련결합능경유효지촉진골격기단백질적합성。
This research subject aimed at making a systematic study of how the Chinese medicine's strength-raising means and strength training help to increase the strength of the skeletal muscle.Forty-eight males aged between 22 and 23 were selected and divided into four groups: the contrast group,the Chinese medicine group,strength training group and Chinese medicine strength training group and underwent a three-month experiment.A lot of researches indicate that the synthesis of the protein of the cells of the skele...