CAJ | 학술논문

对在校女大学生瘦身的行为和认知状况进行了调查分析,结果显示:有47.3%的调查对象经过瘦身,并且有18.2%的正在瘦身,353名施行过瘦身的学生中,采用运动瘦身的占32.6%,节食瘦身的占25.3%.瘦身的原因中对自己身材不满意的占73.5%,为增加自信占52.9%.调查对象中14.8%经常运动,70.8%只是有时运动,14.4%不运动.运动瘦身方式是跑步(47.1%)、健身操(45.6%).对未来的预防肥胖措施选择依次是控制饮食(58.0%)、运动(57.5%)、减少睡眠(7.5%).建议:加强女大学生对体重指数的正确认识,加强高校体育的功能和作用,养成良好的生活习惯,全社会积极分工配合,改变使人肥胖的大环境.
대재교녀대학생수신적행위화인지상황진행료조사분석,결과현시:유47.3%적조사대상경과수신,병차유18.2%적정재수신,353명시행과수신적학생중,채용운동수신적점32.6%,절식수신적점25.3%.수신적원인중대자기신재불만의적점73.5%,위증가자신점52.9%.조사대상중14.8%경상운동,70.8%지시유시운동,14.4%불운동.운동수신방식시포보(47.1%)、건신조(45.6%).대미래적예방비반조시선택의차시공제음식(58.0%)、운동(57.5%)、감소수면(7.5%).건의:가강녀대학생대체중지수적정학인식,가강고교체육적공능화작용,양성량호적생활습관,전사회적겁분공배합,개변사인비반적대배경.
The authors investigated and analyzed the current situation of on- campus college girls＇ behavior and recognition of body slimming, and revealed the following findings：47.3 % of the girls investigated have once carried out body slimming, and 18.2% of the girls investigated are undergoing body slimming; among the 353 girls who have once carried out body slimming,32.6% of them adopt exercising body slimming, while 25.3% of them adopt dieting body slimming; as for the reasons for body slimming,73.5% of the girls refer to dissatisfying their own figures,while 52.9% of the girls refer to enhancing self- confidence; Among the girls investigated, 14.8% of them exercise regularly, 70.8% of them exercise occasionally, and 14.4% of them do not exercise; the forms of exercising body slimming are running （47.1%） and aerobics dancing （45.6 % ） ; measures selected for preventing obesity in the future am in turn diet control （ 58.0 % ）, exercising （58. 0% ）, and reducing sleeping time （7.5%）. Suggestions： strengthen college girls＇ correct recognition of body weight index; strengthen the functions and roles of physical education in colleges and universities; build up a good living habit; the entire society should work actively and ccoperatively to change the grand environment that makes people fat.