CAJ | 학술논문

对泉州师院学生在体育活动中的运动损伤的现状进行了调查分析.结果表明:篮、排、足三大球是运动损伤的主要项目;课外体育活动是运动损伤的主要高发时段;技术动作不正确、准备活动不充分和局部负荷过大等是造成运动损伤的主要原因.并指出:提高学生的运动技术技能水平,加强运动保健知识的教育是预防或减轻大学生运动损伤的重要方法.
대천주사원학생재체육활동중적운동손상적현상진행료조사분석.결과표명:람、배、족삼대구시운동손상적주요항목;과외체육활동시운동손상적주요고발시단;기술동작불정학、준비활동불충분화국부부하과대등시조성운동손상적주요원인.병지출:제고학생적운동기술기능수평,가강운동보건지식적교육시예방혹감경대학생운동손상적중요방법.
This article aims at researching into the present situation concerning collegiate sports injury during their physical training in Quanzhou Normal University. The study leads to a conclusion that the main events to cause the injury may be basketball, volleyball and football ; the period of time in which the injury most often occurs should be during the collegiate extracurricular activities; and the most important reasons for the injury are incorrect movement skills ,inadequate preparations of body activities and locally overloading of body. It shows that to achieve their technical ability and improve the education on sports health protection are the most important way in decreasing or taking precautions against collegiate sports injury.