CAJ | 학술논문

对参加2005年"李宁杯"全国少年儿童比赛和云南个旧全国青少年体操锦标赛的122名(8～12岁)体操运动员及44名教练员进行了问卷调查,结果表明,训练中损伤部位主要集中在四肢各大关节,以慢性损伤为主,康复训练手段主要是减量或者调整项目,加强易伤部位力量训练.
대삼가2005년"리저배"전국소년인동비새화운남개구전국청소년체조금표새적122명(8～12세)체조운동원급44명교련원진행료문권조사,결과표명,훈련중손상부위주요집중재사지각대관절,이만성손상위주,강복훈련수단주요시감량혹자조정항목,가강역상부위역량훈련.
After the “Lining Cup” National Adolescent Gymnastics Competition 2005（in Chengdu division and in Shenzhe division） and Gejiu National Adolescent Gymnastics Championships, Yunan, 122 Chinese adolescent gymnastics athletes and 44 coaches who took part in the competitions were investigated, the results of which showed that the major injuries caused in the training were mostly the chronic ones and the ones in the main joints of four limbs. The main recovery-training way was to lighten the training load or adjust the training events,and enhance the strength training to the easily iniured locations.