CAJ | 학술논문

探讨了造成铁人三项自行车-跑换项过程中运动员常套出现不适感的原因。呼吸肌疲劳、脱水、糖原耗竭和感受器的传导反馈调整落后于身体活动变化，引起生物力学指标的不利改变，使跑的效率下降．可能是造成不适感的主要原因。自行车赛段的骑行位置和最后阶段的蹬车频率套对换项调整产生显著影响，运动员应注意根据自己的特点确定战术。换项过程中运动员身体所承受的特殊变化提示，针对比赛中将会遏到的情况进行专门训练，可能有助于提高运动员的耐受性．加快感营器的调整适应，减小生物力学指标的不利改变，减少运动损伤。
탐토료조성철인삼항자행차-포환항과정중운동원상투출현불괄감적원인。호흡기피로、탈수、당원모갈화감수기적전도반궤조정락후우신체활동변화，인기생물역학지표적불리개변，사포적효솔하강．가능시조성불괄감적주요원인。자행차새단적기행위치화최후계단적등차빈솔투대환항조정산생현저영향，운동원응주의근거자기적특점학정전술。환항과정중운동원신체소승수적특수변화제시，침대비새중장회알도적정황진행전문훈련，가능유조우제고운동원적내수성．가쾌감영기적조정괄응，감소생물역학지표적불리개변，감소운동손상。
This palter discussed the possible reasons that causing the cyclist＇s maladjustment during the transition from cycling to running in triathlon competition. The fatigue of respiratory muscle ,dehydration, carbohydrate depletion and delay of sensorial adaptation were most likely the reasons of these maladjustment. The position of athletes on cycling track and frequency of pedaling at the last phase had significant influence on transition. Athletes should confirm the tactics based on their own characters. It suggested that specific training aiming at special