CAJ | 학술논문

主要采用文献资料调研、问卷调查、数理统计、跟踪调查等方法，从技战术、营养、体能3个方面进行了研究，得出以下主要结论：从不同角度对中外女子排球队实力对比、技术对比、打法特点、变化特点、人员配备特点进行了分析并提出了相应对策。中国女子排球队一传不稳定是造成技术发挥波动的重要原因，其中自由人水平存在差距。速度与变化的技战术特点风格不突出，进攻实力不足和自我失误的问题明显。中国女子排球队运动员膳食中存在蛋白质、脂肪摄入过高，碳水化合物不足，部分运动员维生素和钙摄入不足，三餐热能分配不合理等问题。从排球项目特征研究、排球运动员体能的定义与结构要素研究、排球运动员体能的功能分析、影响排球运动员体能的主要因素以及排球运动员体能训练应遵循的基本原则5个方面进行了研究。
주요채용문헌자료조연、문권조사、수리통계、근종조사등방법，종기전술、영양、체능3개방면진행료연구，득출이하주요결론：종불동각도대중외녀자배구대실력대비、기술대비、타법특점、변화특점、인원배비특점진행료분석병제출료상응대책。중국녀자배구대일전불은정시조성기술발휘파동적중요원인，기중자유인수평존재차거。속도여변화적기전술특점풍격불돌출，진공실력불족화자아실오적문제명현。중국녀자배구대운동원선식중존재단백질、지방섭입과고，탄수화합물불족，부분운동원유생소화개섭입불족，삼찬열능분배불합리등문제。종배구항목특정연구、배구운동원체능적정의여결구요소연구、배구운동원체능적공능분석、영향배구운동원체능적주요인소이급배구운동원체능훈련응준순적기본원칙5개방면진행료연구。
Through using the method of literature investigation, questionnaire, matnemaucal statistics and tracing analysis, this paper made study on tactics and technique, nutrition and physical fitness of Chinese woman volleyball team. The following conclusions were drawn out. This paper made analysis on strength,technique,playing characteristics and variation between Chinese woman volleyball team and foreign teams, puf forwarded the corresponding countermeasure. The unstable first pass was the main reason affecting our skill fully display. The problem of poor level of freeman,no characteristics of playing style and insufficient attack strength were obvious. The diet of our woman team contained the high level of protein and fat intake. The carbohydrate intake was insufficient. Some players are in short of vitamin and calcium intake. From five aspects of volleyball such as event characteristics, definition and structure, function, main factors and basic principle of physical training, the author made thoroughly study.