CAJ | 학술논문

采用文献资料法和调查研究法，首先形成了对瑜伽的初步认识，继而从项目性质、健身原理、文化背景、养生理念几个方面对瑜伽和太极拳进行了比较，认为这是两种截然不同的文化形态，在健身方面各有千秋。最后基于对二者的比较．探讨太极拳的国际化发展对策。通过比较研究更为客观和全面地认识太极拳，以便找到促进其进一步发展的有效对策，弘扬中华民族传统文化。
채용문헌자료법화조사연구법，수선형성료대유가적초보인식，계이종항목성질、건신원리、문화배경、양생이념궤개방면대유가화태겁권진행료비교，인위저시량충절연불동적문화형태，재건신방면각유천추。최후기우대이자적비교．탐토태겁권적국제화발전대책。통과비교연구경위객관화전면지인식태겁권，이편조도촉진기진일보발전적유효대책，홍양중화민족전통문화。
Using the methods of documentary and investigation research, the author has formed a preliminary understanding on yoga, from the event nature, the body-building principle, the cultural bacjground and preserving health idea several aspects to compare the yoga and the Taijiquan. The results show that the two different cultural modality, in body-building aspect each has its dominance. Finally, pondering internationalization development tactics of the Taijiquan based on the two comparisons. Through objectively and comprehensively recognize the Taijiquan, aiming to promote it further develop and spread China＇s traditional culture on all over the world.