体育学刊
體育學刊
체육학간
Journal of Physical Education
2008年
1期
88~91
,共null页
体能训练 训练思路 二元训练理论 一元训练理论
體能訓練 訓練思路 二元訓練理論 一元訓練理論
체능훈련 훈련사로 이원훈련이론 일원훈련이론
stamina training; training ideology; dualistic training theory; monistic training theory
体能训练是训练理论的核心问题,也是提高运动成绩的关键所在。我国训练理论界对于体能训练的认识,从总体上与技术训练是分割的、脱离的,在训练上,是孤立于技术训练之外的。对早期专项化训练的错误认识,是导致体能与技术分别存在、独立发展的根本原因。然而,在专项化训练趋势下发展的竞技体育,体能与技术应是互为基础、彼此支撑的关系,不能相互分离。因此,体能与技术之间的关系定位对于体能训练显得尤为重要。
體能訓練是訓練理論的覈心問題,也是提高運動成績的關鍵所在。我國訓練理論界對于體能訓練的認識,從總體上與技術訓練是分割的、脫離的,在訓練上,是孤立于技術訓練之外的。對早期專項化訓練的錯誤認識,是導緻體能與技術分彆存在、獨立髮展的根本原因。然而,在專項化訓練趨勢下髮展的競技體育,體能與技術應是互為基礎、彼此支撐的關繫,不能相互分離。因此,體能與技術之間的關繫定位對于體能訓練顯得尤為重要。
체능훈련시훈련이론적핵심문제,야시제고운동성적적관건소재。아국훈련이론계대우체능훈련적인식,종총체상여기술훈련시분할적、탈리적,재훈련상,시고립우기술훈련지외적。대조기전항화훈련적착오인식,시도치체능여기술분별존재、독립발전적근본원인。연이,재전항화훈련추세하발전적경기체육,체능여기술응시호위기출、피차지탱적관계,불능상호분리。인차,체능여기술지간적관계정위대우체능훈련현득우위중요。
Stamina training is the core issue in training theories, also the key to enhancing sports performance, In Chinese training theories, stamina training is separated and deviated from technical training in general, and isolated from technical training in training practice. Wrong understanding of early event specific training is the fundamental cause for stamina and technique to exist separately and be developed independently, However, In competitive sports developed under the trend of event specific training, stamina and technique should be a relation of mutually founding and supporting, yet should not be separated from each other. Therefore, the orientation of the relation between stamina and technique is especially important for stamina training.