CAJ | 학술논문

模拟高原训练方法之一的低氧屋有其独特的运动训练功能。通过观察用低氧屋间歇性常压低氧居住对女子长跑运动员的运动能力的影响。结果发现：长期间歇性低氧居住可以使女子长跑运动员的耐力提高获得像高原训练的效果,从一定程度来讲是低氧居住刺激RBC、Hob产生,血液携氧能力增加,最大摄氧量提高所致。
모의고원훈련방법지일적저양옥유기독특적운동훈련공능。통과관찰용저양옥간헐성상압저양거주대녀자장포운동원적운동능력적영향。결과발현：장기간헐성저양거주가이사녀자장포운동원적내력제고획득상고원훈련적효과,종일정정도래강시저양거주자격RBC、Hob산생,혈액휴양능력증가,최대섭양량제고소치。
Normobaric hypoxia rooms, simulation of high altitude training, has inimitable effect on sports training. This paper investigates the influence of intermittent hypoxic habitation using normobaric hypoxia rooms on sports performance in female long-term Runner Athletes. The result shows that a long-term intermittent hypoxic habitation improves female long-term Runner sports performance, partly dependent on the stimulated production of RBC and Hb, the increases of haematological changes and VO2 max.