西南大学学报:社会科学版
西南大學學報:社會科學版
서남대학학보:사회과학판
Journal of Southwest University:Humanities and Social Sciences Edition
2008年
6期
7~10
,共null页
睡眠质量 A型行为 大学生
睡眠質量 A型行為 大學生
수면질량 A형행위 대학생
sleep quality; type A behavior; college students
采用匹茨堡睡眠质量量表(PSQI)和A型行为类型问卷对广州市500名大学生进行调查,结果表明,男生在睡眠紊乱、白天功能紊乱上得分显著高于女生,不同年级的大学生在睡眠质量、睡眠潜伏期与白天功能紊乱和PSQI总分上差异也达到显著水平;除了白天功能紊乱因子A型行为类型者显著低于M、B-型外,其他的睡眠质量、睡眠潜伏期、睡眠持续性以及PSQI总分上A型行为者都要高于M型和B-型行为类型者。有必要根据大学生的性别、年级及A型行为类型等进行心理干预,切实提高大学生的睡眠质量。
採用匹茨堡睡眠質量量錶(PSQI)和A型行為類型問捲對廣州市500名大學生進行調查,結果錶明,男生在睡眠紊亂、白天功能紊亂上得分顯著高于女生,不同年級的大學生在睡眠質量、睡眠潛伏期與白天功能紊亂和PSQI總分上差異也達到顯著水平;除瞭白天功能紊亂因子A型行為類型者顯著低于M、B-型外,其他的睡眠質量、睡眠潛伏期、睡眠持續性以及PSQI總分上A型行為者都要高于M型和B-型行為類型者。有必要根據大學生的性彆、年級及A型行為類型等進行心理榦預,切實提高大學生的睡眠質量。
채용필자보수면질량량표(PSQI)화A형행위류형문권대엄주시500명대학생진행조사,결과표명,남생재수면문란、백천공능문란상득분현저고우녀생,불동년급적대학생재수면질량、수면잠복기여백천공능문란화PSQI총분상차이야체도현저수평;제료백천공능문란인자A형행위류형자현저저우M、B-형외,기타적수면질량、수면잠복기、수면지속성이급PSQI총분상A형행위자도요고우M형화B-형행위류형자。유필요근거대학생적성별、년급급A형행위류형등진행심리간예,절실제고대학생적수면질량。
A total of 500 college students from Guangzhou city were investigated with Pittsburgh Sleep Quality Index (PSQI) and Type A behavior styles questionnaires. The results show that boys got remarkably higher scores on sleep dis turbance and day time dysfunction than girls did. There is great difference between college students from different grades in sleep quality, sleep latency, day time's dysfunction and total scores on PSQI. Compared with type B and type M, Type A has remarkably lower scores on dysfunction and notably higher scores on sleep quality, sleep latency, sleep duration and PSQI. Therefore, intervention should be put up according to gender, grade and type A behavior, so as to enhance college students' sleep quality.