CAJ | 학술논문

采用匹茨堡睡眠质量量表（PSQI）和A型行为类型问卷对广州市500名大学生进行调查，结果表明，男生在睡眠紊乱、白天功能紊乱上得分显著高于女生，不同年级的大学生在睡眠质量、睡眠潜伏期与白天功能紊乱和PSQI总分上差异也达到显著水平；除了白天功能紊乱因子A型行为类型者显著低于M、B-型外，其他的睡眠质量、睡眠潜伏期、睡眠持续性以及PSQI总分上A型行为者都要高于M型和B-型行为类型者。有必要根据大学生的性别、年级及A型行为类型等进行心理干预，切实提高大学生的睡眠质量。
채용필자보수면질량량표（PSQI）화A형행위류형문권대엄주시500명대학생진행조사，결과표명，남생재수면문란、백천공능문란상득분현저고우녀생，불동년급적대학생재수면질량、수면잠복기여백천공능문란화PSQI총분상차이야체도현저수평；제료백천공능문란인자A형행위류형자현저저우M、B-형외，기타적수면질량、수면잠복기、수면지속성이급PSQI총분상A형행위자도요고우M형화B-형행위류형자。유필요근거대학생적성별、년급급A형행위류형등진행심리간예，절실제고대학생적수면질량。
A total of 500 college students from Guangzhou city were investigated with Pittsburgh Sleep Quality Index （PSQI） and Type A behavior styles questionnaires. The results show that boys got remarkably higher scores on sleep dis turbance and day time dysfunction than girls did. There is great difference between college students from different grades in sleep quality, sleep latency, day time＇s dysfunction and total scores on PSQI. Compared with type B and type M, Type A has remarkably lower scores on dysfunction and notably higher scores on sleep quality, sleep latency, sleep duration and PSQI. Therefore, intervention should be put up according to gender, grade and type A behavior, so as to enhance college students＇ sleep quality.