山东体育学院学报
山東體育學院學報
산동체육학원학보
Journal of Shandong Institute Of Physical Education And Sports
2008年
10期
66~69
,共null页
力量训练 测试指标 评价体系 杠铃 测试设备 皮划艇激流回旋项目
力量訓練 測試指標 評價體繫 槓鈴 測試設備 皮劃艇激流迴鏇項目
역량훈련 측시지표 평개체계 강령 측시설비 피화정격류회선항목
strength training; indexes of testing; system of evaluation; barbells; equipment of testing; Slalom Kayaking
我国的皮划艇激流项目力量训练的设备仍是杠铃一类的器械，杠铃虽然是一种行之有效的训练器械，但在训练学界被认为是不符合专项力量训练要求的训练器材。研究表明，只要有有效的测试监控手段，教练员同样能够正确地评价力量训练效果，提高力量训练效率。本文的研究目的是要通过自行研制简单实用的训练测试设备及其力量训练效果评价体系，对皮划艇激流国家队运动员进行力量训练的测试与评价。
我國的皮劃艇激流項目力量訓練的設備仍是槓鈴一類的器械，槓鈴雖然是一種行之有效的訓練器械，但在訓練學界被認為是不符閤專項力量訓練要求的訓練器材。研究錶明，隻要有有效的測試鑑控手段，教練員同樣能夠正確地評價力量訓練效果，提高力量訓練效率。本文的研究目的是要通過自行研製簡單實用的訓練測試設備及其力量訓練效果評價體繫，對皮劃艇激流國傢隊運動員進行力量訓練的測試與評價。
아국적피화정격류항목역량훈련적설비잉시강령일류적기계，강령수연시일충행지유효적훈련기계，단재훈련학계피인위시불부합전항역량훈련요구적훈련기재。연구표명，지요유유효적측시감공수단，교련원동양능구정학지평개역량훈련효과，제고역량훈련효솔。본문적연구목적시요통과자행연제간단실용적훈련측시설비급기역량훈련효과평개체계，대피화정격류국가대운동원진행역량훈련적측시여평개。
The equipments that are used in the strength training on the event of Slalom kayaking are the type of barbells. Although the barbell is an effective instrument for training,it is not considered incompatible with special strength training. By the researches, as long as we take the means of effective monitoring tests, the coaches also could be able to evaluate effects of strength training correctly, and improve strength training efficiency. Therefore, by self- developed simple and practical training test equipment and strength training evaluation system, we study on the strength training testing and evaluation of Slalom kayaking for the national team athletes.
