天津体育学院学报
天津體育學院學報
천진체육학원학보
Journal of Tianjin Institute of Physical Education
2009年
1期
10~13
,共null页
丁雪琴 殷恒婵 卢敏 郑猛 许小冬
丁雪琴 慇恆嬋 盧敏 鄭猛 許小鼕
정설금 은항선 로민 정맹 허소동
心理训练 生物反馈 心率变异性 比赛对策库 心理压力
心理訓練 生物反饋 心率變異性 比賽對策庫 心理壓力
심리훈련 생물반궤 심솔변이성 비새대책고 심리압력
mental training; biofeed back; heart rate variability; coping strategies for competition; mental pressure
高水平运动比赛的成功发挥除了坚实的训练水平之外,还取决于竞技心理水平的高低。在北京奥运会上,中国体操和举重健儿发挥出色取得了优异的成绩,教练员和运动员都认为良好的心理状态是在此次奥运会上获得成功的重要因素。对中国体操队、举重队北京奥运会备战、赛前的心理准备情况进行总结,并展示相关实际案例,以期为高水平运动员大赛心理准备研究提供实践经验,为心理学工作者对运动队提供心理学帮助提供参考。
高水平運動比賽的成功髮揮除瞭堅實的訓練水平之外,還取決于競技心理水平的高低。在北京奧運會上,中國體操和舉重健兒髮揮齣色取得瞭優異的成績,教練員和運動員都認為良好的心理狀態是在此次奧運會上穫得成功的重要因素。對中國體操隊、舉重隊北京奧運會備戰、賽前的心理準備情況進行總結,併展示相關實際案例,以期為高水平運動員大賽心理準備研究提供實踐經驗,為心理學工作者對運動隊提供心理學幫助提供參攷。
고수평운동비새적성공발휘제료견실적훈련수평지외,환취결우경기심리수평적고저。재북경오운회상,중국체조화거중건인발휘출색취득료우이적성적,교련원화운동원도인위량호적심리상태시재차차오운회상획득성공적중요인소。대중국체조대、거중대북경오운회비전、새전적심리준비정황진행총결,병전시상관실제안례,이기위고수평운동원대새심리준비연구제공실천경험,위심이학공작자대운동대제공심이학방조제공삼고。
Successful performance of elite athletes depends not only on their firm training level, also on their psychological ability. In Beijing Olympic Games, China gymnastics team and China weighdifters" performance are fineness, they come to the top. Coaches and athletes all think nicer mental state is important complication of successful game. This article summarized the works of China gymnastics team's and China weightlifting team's mental preparation, when they are preparing for Beijing Olympic Games and they are being before match, and showed some factual cases. This article's aim is that offer some practical experiences of mental preparation for elite athletes successful performance, is that offer some references for sport psychology workers who they are helping the sport team.