CAJ | 학술논문

神经系统具有惊人的可塑性，这种可塑性可以终生保留。大脑不仅可因个体的经验与行为而改变，也可因内在思维、放松和注意的不同而发生改变。如汶川地震这样的大型自然灾害，因其突发性和巨变性，可使身临其境的人大脑功能状态在瞬间就发生持久的改变，从而表现为认知、情感等心理功能的改变。反过来，利用有关神经可塑性的认识，同样可使受损的大脑得以修复，使发育障碍的个体增强功能，亦可使由各种内外因素导致的心灵扭曲重新舒展开来。利用放松、修复、重建的3R脑功能重塑技术，可望解决包括地震灾后心理健康重建在内的各种神经和心理问题，具有广泛的应用前景。
신경계통구유량인적가소성，저충가소성가이종생보류。대뇌불부가인개체적경험여행위이개변，야가인내재사유、방송화주의적불동이발생개변。여문천지진저양적대형자연재해，인기돌발성화거변성，가사신림기경적인대뇌공능상태재순간취발생지구적개변，종이표현위인지、정감등심리공능적개변。반과래，이용유관신경가소성적인식，동양가사수손적대뇌득이수복，사발육장애적개체증강공능，역가사유각충내외인소도치적심령뉴곡중신서전개래。이용방송、수복、중건적3R뇌공능중소기술，가망해결포괄지진재후심리건강중건재내적각충신경화심리문제，구유엄범적응용전경。
It has been gradually revealed that the nervous system has excellent rebuilding capacity throughout the entire life. The brain can be changed by either external factors such as sensory or behavioral experiences, or by internal factors like cognition, relax, and attention. A large-scale natural disaster like Wenchuan earthquake may initiate persistent brain functional changes by a brief exposure. Conversely, application of this principle of plasticity may lead to successful recovery of a damaged brain, repair of a mal-developed function, or reshaping of a deformed mind. The 3R （relax, recover, rebuild） technique may be employed in the treatment of various neural or mental problems with a variety of nature, including post traumatic psychological syndromes following Wenchuan earthquake.