CAJ | 학술논문

中国的群众体育事业经过60年的发展,取得了举世瞩目的成就。通过对大量文献的分析论证和理论思辨的方法,重点探讨了如何构建评价我国城乡居民参加体育锻炼程度的指标和标准。经过多层次、多角度的分析,认为,1）采用居民参加体育锻炼程度可以较为准确、真实的反映出我国城乡居民参加体育锻炼的水平或现状,能够较为科学的为决策部门提供参考;2）“经常参加体育锻炼”是评价居民参加体育锻炼程度的指标,其构成要素锻炼频度、每次锻炼持续时间和锻炼强度作为评价主体,具有良好的科学性和可行性;3）依据我国城乡居民参加体育锻炼的实情,将居民参加体育锻炼程度划分为“经常锻炼”和“偶尔锻炼”两个等级。4）经常锻炼的评价标准是“每周参加体育锻炼3次及以上,每次体育锻炼持续时间30min及以上,每次体育锻炼的运动强度达到中等及以上”。
중국적군음체육사업경과60년적발전,취득료거세촉목적성취。통과대대량문헌적분석론증화이론사변적방법,중점탐토료여하구건평개아국성향거민삼가체육단련정도적지표화표준。경과다층차、다각도적분석,인위,1）채용거민삼가체육단련정도가이교위준학、진실적반영출아국성향거민삼가체육단련적수평혹현상,능구교위과학적위결책부문제공삼고;2）“경상삼가체육단련”시평개거민삼가체육단련정도적지표,기구성요소단련빈도、매차단련지속시간화단련강도작위평개주체,구유량호적과학성화가행성;3）의거아국성향거민삼가체육단련적실정,장거민삼가체육단련정도화분위“경상단련”화“우이단련”량개등급。4）경상단련적평개표준시“매주삼가체육단련3차급이상,매차체육단련지속시간30min급이상,매차체육단련적운동강도체도중등급이상”。
China＇s mass sports enterprise has achieved the outstanding achievements for 60 years. With the methods of literature analysis proof and theory speculation, this paper focuses on constructing the evaluation indexs and the standards for the situation of physical exercise participation in both urban and rural areas in China. By multi-level and multi-perspectives analysis, the result shows that ：（1） The degree of participation for residents physical exercise accurately and actually could provide reference for the policy-making department; （2）Taken as the main evaluation index for residents physical exercise participation, ＂regularly participating in exercise＂ has the good scientific nature and the feasibility, whose essential elements include exercise frequency, exercise duration and exercise intensity in each time;（3）According to the actual situation, the extent to taking part in the sports exercise for the urban and rural residents in China is divided into ＂regularly participating in exercise＂ and ＂occasionally participating in exercise＂ ; （4） The evaluation standards of ＂regularly participating in exercise＂ include ＂participating in the physical exercise 3 times and above each week, exercise duration 30 minutes and above each time and exercise intensity medium and above each time＂.