首都体育学院学报
首都體育學院學報
수도체육학원학보
Journal of Capital College of Physical Education
2009年
3期
343~345
,共null页
太极拳 老年女性 睾酮 皮质醇 生长激素
太極拳 老年女性 睪酮 皮質醇 生長激素
태겁권 노년녀성 고동 피질순 생장격소
taijiquan; aged women; testosterone/cortisol ; growth hormone
通过长期观察42式太极拳锻炼对老年女性血清睾酮(T)/皮质醇(C)、免疫球蛋白(Ig)和生长激素(GH)的影响。选取长期进行42式太极拳锻炼的老年女性10人为锻炼组,锻炼时间为3—8年,年龄(63±8)岁,不参加任何体育锻炼的老年女性,10人为对照组,年龄(60±7)岁,所有受试者皆无免疫系统疾病。在医院空腹采血并测定指标。结果显示:锻炼组的血清睾酮含量比对照组高18.7%(P〈0.05);锻炼组皮质醇含量和对照组无显著性差异(P〉0.05);锻炼组的血清睾酮/皮质醇比值比对照组高13.6%(P〈0.05);锻炼组的IgG含量比对照组高24.3%(P〈0.05);锻炼组IgA含量比对照组高40.6%(P〈0.01);锻炼组Ig M含量和对照组无显著性差异(P〉0.05);锻炼组生长激素含量比对照组高2倍多(P〈0.01)。得出结论:长期进行太极拳锻炼对老年女性的内分泌系统形成了良好的影响,提高了老年女性的机体工作能力。
通過長期觀察42式太極拳鍛煉對老年女性血清睪酮(T)/皮質醇(C)、免疫毬蛋白(Ig)和生長激素(GH)的影響。選取長期進行42式太極拳鍛煉的老年女性10人為鍛煉組,鍛煉時間為3—8年,年齡(63±8)歲,不參加任何體育鍛煉的老年女性,10人為對照組,年齡(60±7)歲,所有受試者皆無免疫繫統疾病。在醫院空腹採血併測定指標。結果顯示:鍛煉組的血清睪酮含量比對照組高18.7%(P〈0.05);鍛煉組皮質醇含量和對照組無顯著性差異(P〉0.05);鍛煉組的血清睪酮/皮質醇比值比對照組高13.6%(P〈0.05);鍛煉組的IgG含量比對照組高24.3%(P〈0.05);鍛煉組IgA含量比對照組高40.6%(P〈0.01);鍛煉組Ig M含量和對照組無顯著性差異(P〉0.05);鍛煉組生長激素含量比對照組高2倍多(P〈0.01)。得齣結論:長期進行太極拳鍛煉對老年女性的內分泌繫統形成瞭良好的影響,提高瞭老年女性的機體工作能力。
통과장기관찰42식태겁권단련대노년녀성혈청고동(T)/피질순(C)、면역구단백(Ig)화생장격소(GH)적영향。선취장기진행42식태겁권단련적노년녀성10인위단련조,단련시간위3—8년,년령(63±8)세,불삼가임하체육단련적노년녀성,10인위대조조,년령(60±7)세,소유수시자개무면역계통질병。재의원공복채혈병측정지표。결과현시:단련조적혈청고동함량비대조조고18.7%(P〈0.05);단련조피질순함량화대조조무현저성차이(P〉0.05);단련조적혈청고동/피질순비치비대조조고13.6%(P〈0.05);단련조적IgG함량비대조조고24.3%(P〈0.05);단련조IgA함량비대조조고40.6%(P〈0.01);단련조Ig M함량화대조조무현저성차이(P〉0.05);단련조생장격소함량비대조조고2배다(P〈0.01)。득출결론:장기진행태겁권단련대노년녀성적내분비계통형성료량호적영향,제고료노년녀성적궤체공작능력。
Through observation of the influence of long-term taijiquan exercise on testosterone/cortisol, immunoglobulin and growth hormone for aged women, 10 women (63 ± 8 years old) who have practiced taijiquan for 3-8 years are chosen as taijiquan group, and 10 women (60±7 years old) who have no exercises are taken as contrast group. Both groups are under test by blood test and are free from any diseases of immune system. The results show that the content of testosterone and growth hormone of taijiquan group (TG) are 18.7% higher(P〈0.05)and 2 times(P〈0.05)separately more than the control group(CG) ; the ratio of testosterone / cortisol of the TG is 13. 6% higher(P〈 0.05) than the CG;the contents of IgG and lgA of TG are 24. 3%(P〈0.05) ,and 40.6% (P〈0.01) higher than CG and the growth hormone (GH) of TG is 2 times(P〈0. 01) higher than the control group(CG). The contents of IgM for the two groups have no differences(P〉0.05). It is concluded long-term Taijiquan exercise can improve the endocrine system for the aged women and enhance their work capacity.