CAJ | 학술논문

采用实验对比的方法，在学校体育教学过程中进行运动处方的干预下的减肥实验研究。结果表明：7-9岁年龄段的男女学生在实验前后均表现出体脂％和体重的减少，但没有显著性差异，变化幅度最小；男女生体脂％和体重变化最大的年龄段不同，男生在13—15岁，女生是10～12岁，之后逐年降低；各年龄段男女学生体重的变化与体脂％的变化相符合。在对教学过程管理体系进行相应设计后的学校体育教学过程中，减肥处方运用的教学效果显著。
채용실험대비적방법，재학교체육교학과정중진행운동처방적간예하적감비실험연구。결과표명：7-9세년령단적남녀학생재실험전후균표현출체지％화체중적감소，단몰유현저성차이，변화폭도최소；남녀생체지％화체중변화최대적년령단불동，남생재13—15세，녀생시10～12세，지후축년강저；각년령단남녀학생체중적변화여체지％적변화상부합。재대교학과정관리체계진행상응설계후적학교체육교학과정중，감비처방운용적교학효과현저。
With experimental and comparative methods ,the essay carries out a research on keeping fitness under the intervention of sports prescription during the PE teaching process. The result shows that the students of 7 - 9 years old have lost some fat and weight with the least variety range compared with pre - experiment. The ages during which students show the most changes are different between boys and girls, with boys of 13 - 15 and girls of 10 - 12. Afterwards, they show little variety. The changes of weight are in accordance with that of fat during each age group. The application of sports prescription has significant effects in PE teaching after eorresponding design of the teaching process management system.