CAJ | 학술논문

采用整群抽样、干预实验等研究方法，随机抽取60名肥胖大学生进行4个月的对比干预实验，结果“运动干预＋健康教育”组的体脂百分比、BMI值的下降幅度以及台阶实验分值上升幅度均大于运动干预组，且自行干预2个月，前者的几项指标能保持原趋势，而后者反弹明显。说明对肥胖大学生进行运动干预时必须加强健康教育。
채용정군추양、간예실험등연구방법，수궤추취60명비반대학생진행4개월적대비간예실험，결과“운동간예＋건강교육”조적체지백분비、BMI치적하강폭도이급태계실험분치상승폭도균대우운동간예조，차자행간예2개월，전자적궤항지표능보지원추세，이후자반탄명현。설명대비반대학생진행운동간예시필수가강건강교육。
Cluster sampling, physique test, medical inspection and mathematic statistics are adopted to select 60 students as research subjects for the comparative intervention experiement of four months. It is concluded that sports intervention combined with health education is more effective than organized intervention and there is no rebound in the self - intervention process, which shows that sports intervention directed against obese college students must be combined with health education.