CAJ | 학술논문

通过调查测定544名70岁以上南京市城市高龄老人身体机能的部分指标，结果表明：南京市城市高龄老人的肌力、柔韧性、平衡能力等均处于一个较低的水平，并且在70岁高龄之后各项机能指标仍然呈现下降的趋势。有运动习惯者在握力以及柔韧性方面优于无运动习惯者。
통과조사측정544명70세이상남경시성시고령노인신체궤능적부분지표，결과표명：남경시성시고령노인적기력、유인성、평형능력등균처우일개교저적수평，병차재70세고령지후각항궤능지표잉연정현하강적추세。유운동습관자재악력이급유인성방면우우무운동습관자。
Through surveying and testing some physical function indexes of 544 Nanjing elderly people above 70 years old, this article shows that the muscle strength, suppleness and equilibrium of Nanjing elderly people are of low level and each physical function index still decreases for elderly people above 70 years old. Elderly people in the habit of exercising are better in terms of the grip strength and suppleness.