CAJ | 학술논문

通过对广西两所重点大学16338名大学生体质状况调研和体育与健康知识问卷，对两所高校体育与健康促进相关问题进行分析，提出解决策略。研究结果表明：目前广西高校大学生体质健康的现状不容乐观，应加强健康教育，养成良好的生活方式，提高大学生的健康意识与行为习惯和经常、主动、积极地参加体育锻炼，是预防疾病、提高学生身心健康的有效措施。应积极对大学生体质变化趋势探索、制定体育教学改革方向及目标，构建“健康第一”的高校体育课程体系。
통과대엄서량소중점대학16338명대학생체질상황조연화체육여건강지식문권，대량소고교체육여건강촉진상관문제진행분석，제출해결책략。연구결과표명：목전엄서고교대학생체질건강적현상불용악관，응가강건강교육，양성량호적생활방식，제고대학생적건강의식여행위습관화경상、주동、적겁지삼가체육단련，시예방질병、제고학생신심건강적유효조시。응적겁대대학생체질변화추세탐색、제정체육교학개혁방향급목표，구건“건강제일”적고교체육과정체계。
On the basis of a research on physique state of 16338 university students from two of Guangxi＇s key universities, and the results of a physical education and health knowledge questionnaire given to the students, we analyzed these two universities ＂problems in order to improve their students＂ physical education and health conditions and propose corresponding measures. The result of the study shows that we shouldnt be optimistic about the present physical situation of university students of Guangxi. We need to strengthen health education for students, teach them to form healthy life styles, promote health awareness and routine exercising. Frequent and proactive exercising are effective measures for preventing diseases and improving student＇s physical and mental health conditions. We need vigorous research on university students＂ physique variation tendencies, and should develop goals and a direction for the reform of physical education, to construct a university physical education course system that treats health the first.