CAJ | 학술논문

以我国冬季两项国家队的3名队员为研究对象，采用专家访谈法、实地观察法、个案跟踪实验法等，系统分析了队员比赛心理的影响因素，并提出具体的心理干预技术方案，为提高我国冬季两项水平，实现2010年冬奥会奖牌突破提供理论和实践指导。认知迷惑、消极情绪以及大脑思维中应对各种情景的对策性知识不匹配是影响队员正常参赛的主要因素。要注意及时消除队员的认知迷惑，使队员时刻保持积极的情绪状态；要综合分析每一名队员的实际情况，建立针对个人参赛的程序化对策性知识体系，使队员在面临相关比赛情境时，能够及时准确地做出对策性思维和行为，保证竞技水平的稳定发挥。
이아국동계량항국가대적3명대원위연구대상，채용전가방담법、실지관찰법、개안근종실험법등，계통분석료대원비새심리적영향인소，병제출구체적심리간예기술방안，위제고아국동계량항수평，실현2010년동오회장패돌파제공이론화실천지도。인지미혹、소겁정서이급대뇌사유중응대각충정경적대책성지식불필배시영향대원정상삼새적주요인소。요주의급시소제대원적인지미혹，사대원시각보지적겁적정서상태；요종합분석매일명대원적실제정황，건립침대개인삼새적정서화대책성지식체계，사대원재면림상관비새정경시，능구급시준학지주출대책성사유화행위，보증경기수평적은정발휘。
This article takes as research subjects three athletes in the national biathlon team and applies expert interview, on - the - spot observation and case studies to systematically analyze factors affecting the athletic psychology in competition and propose specific psychological intervention methods to provide reference to enhance the level of Chinese biathlon and have breakthroughs in 2010 biathlon competition. Major factors affecting the athletic competition include cognition confusion, and negative emotions. Attention should be paid to clear the confusion and make athletes embrace positive emotions and personal counteractive knowledge system directed at each athlete should be constructed so that they can have good performance.