CAJ | 학술논문

通过调查研究,初步研究清楚了体育锻炼对研究生健康的积极影响与促进作用。调查研究表明：体育锻炼对研究生的生理健康、心理健康、社会健康和全面健康都有积极的影响和较大的促进作用;不同运动量的体育锻炼对研究生的健康（包括生理、心理和社会健康）效应显著不同,综合而言,中等和大运动量的体育锻炼的健康效用优于小运动量的体育锻炼。
통과조사연구,초보연구청초료체육단련대연구생건강적적겁영향여촉진작용。조사연구표명：체육단련대연구생적생리건강、심리건강、사회건강화전면건강도유적겁적영향화교대적촉진작용;불동운동량적체육단련대연구생적건강（포괄생리、심리화사회건강）효응현저불동,종합이언,중등화대운동량적체육단련적건강효용우우소운동량적체육단련。
Through investigation, the paper primarily finds out that physical exercises have a positive influence on graduate students＇ health. It draws conclusions that： physical exercises positively influences and greatly promotes graduate students＇ physical health, mental health, social health and comprehensive health. Physical exercises of different sport quantities have different influences on graduate students＇ health （including physical, mental and social health）. Generally speaking, physical exercises of moderate and intense quantity have better effect than those of low sport quantity.