CAJ | 학술논문

调查了解大学生生活方式现状以及与心理健康的关系,采用《大学生心理健康量表》和自编大学生生活方式问卷,随机调查了1586名大学生。研究表明,目前大学生的生活方式总体处于中等偏差状态。从不同群体大学生生活方式特点看,存在性别差异,男大学生的生活方式总体上比女大学生好,尤其是在营养膳食、身体锻炼、生活态度这3个维度上;而女大学生则在生活嗜好维度上表现比男大学生好。存在年级差异,低年级学生的生活方式好于高年级学生;存在专业差异,文科学生在生活嗜好维度上显著好于理科学生;不同生源地大学生生活方式在身体锻炼、生活嗜好和人际关系等3个维度上均存在显著性差异。大学生生活方式与心理健康水平呈正相关,即生活方式越健康的大学生,其心理健康水平越高。生活方式7个维度对心理健康的影响从大到小依次是：生活嗜好、人际关系、压力缓解、生活态度、学习因素、身体锻炼、生活习惯。
조사료해대학생생활방식현상이급여심리건강적관계,채용《대학생심리건강량표》화자편대학생생활방식문권,수궤조사료1586명대학생。연구표명,목전대학생적생활방식총체처우중등편차상태。종불동군체대학생생활방식특점간,존재성별차이,남대학생적생활방식총체상비녀대학생호,우기시재영양선식、신체단련、생활태도저3개유도상;이녀대학생칙재생활기호유도상표현비남대학생호。존재년급차이,저년급학생적생활방식호우고년급학생;존재전업차이,문과학생재생활기호유도상현저호우이과학생;불동생원지대학생생활방식재신체단련、생활기호화인제관계등3개유도상균존재현저성차이。대학생생활방식여심리건강수평정정상관,즉생활방식월건강적대학생,기심리건강수평월고。생활방식7개유도대심리건강적영향종대도소의차시：생활기호、인제관계、압력완해、생활태도、학습인소、신체단련、생활습관。
To investigate the status of lifestyle of university students and the relationship between mental health and lifestyle.Methods：By adopting the College Mental Health Scale and self-complied university students lifestyle questionnaire,1586 university students were randomly investigated.Results：The overall status of the lifestyle of the university students is between unfavorable and fair degrees.Observing from different lifestyles of university students shows the discrepancy of different genders：exercise factor,nutrition and meals,attitude to life of male university students are obviously better than the female university students.Life hobby of female university students is obviously higher than male university students.There are some discrepancies existing in the different grades.The lifestyle of lower grade students is better than the higher grade students.There are some discrepancies in the different majors.The students who are majoring in liberal arts are obviously better than the students who are majoring in science on life hobby dimension.There are some obvious discrepancies exciting in the students come from different areas on exercise,life hobby and interpersonal relationships dimensions.The lifestyle of the university students has an obvious positive correlation with the high mental health level.Lifestyle seven dimensions of influence mental health in descending order as follows：life hobby,interpersonal relationships,stress release,attitude to life,learning factors,physical exercise,living habits.