天津体育学院学报
天津體育學院學報
천진체육학원학보
Journal of Tianjin Institute of Physical Education
2010年
3期
234~237
,共null页
心理疲劳 心理耗竭 运动员训练满意度 训练状态
心理疲勞 心理耗竭 運動員訓練滿意度 訓練狀態
심리피로 심리모갈 운동원훈련만의도 훈련상태
psychological fatigue; psychological burnout; athlete training satisfaction; training state
疲劳的生物心理社会模型提出,运动员所处的情景因素以及运动员对情景的认知评价是产生心理疲劳和心理耗竭的原因之一。运用运动员训练满意度量表和训练状态量表,通过典型相关分析对186专业运动员进行测试,结果表明:除了运动员对自身的信心投入,成长进步的满意程度是引起心理疲劳和心理耗竭的原因之外,运动员对教练的民主行为、个人关怀满意程度,对运动队的日常管理的满意程度是引起运动员心理疲劳和心理耗竭的主要社会原因。指出完善运动队的训练体系,实施科学化和人文化管理,同时提高广大教练员的执教效果,给予运动员更多的关怀是预防和消除运动性心理疲劳与心理耗竭的主要途径。
疲勞的生物心理社會模型提齣,運動員所處的情景因素以及運動員對情景的認知評價是產生心理疲勞和心理耗竭的原因之一。運用運動員訓練滿意度量錶和訓練狀態量錶,通過典型相關分析對186專業運動員進行測試,結果錶明:除瞭運動員對自身的信心投入,成長進步的滿意程度是引起心理疲勞和心理耗竭的原因之外,運動員對教練的民主行為、箇人關懷滿意程度,對運動隊的日常管理的滿意程度是引起運動員心理疲勞和心理耗竭的主要社會原因。指齣完善運動隊的訓練體繫,實施科學化和人文化管理,同時提高廣大教練員的執教效果,給予運動員更多的關懷是預防和消除運動性心理疲勞與心理耗竭的主要途徑。
피로적생물심리사회모형제출,운동원소처적정경인소이급운동원대정경적인지평개시산생심리피로화심리모갈적원인지일。운용운동원훈련만의도량표화훈련상태량표,통과전형상관분석대186전업운동원진행측시,결과표명:제료운동원대자신적신심투입,성장진보적만의정도시인기심리피로화심리모갈적원인지외,운동원대교련적민주행위、개인관부만의정도,대운동대적일상관리적만의정도시인기운동원심리피로화심리모갈적주요사회원인。지출완선운동대적훈련체계,실시과학화화인문화관리,동시제고엄대교련원적집교효과,급여운동원경다적관부시예방화소제운동성심리피로여심리모갈적주요도경。
Biology-psychology-social model of fatigue proposed that one cause of athlete fatigue was derived from situational factors and assessing of these factors by athletes.186 individual item athletes participated and completed two questionnaires to measure athlete training satisfaction questionnaires and training state questionnaires.Canonical correlation analysis was used and the result showed that besides confidence investment,satisfaction of growing and progress were the causes of athletes' fatigue and burnout,democratic behavior and individual concern of coach,daily administration of athlete team were also main causes of fatigue and burnout.The paper also suggested that the training system in China should be perfected constantly with scientific and hu-manistic management approaches in a sport team.In addition,coaches should place more concerns on athletes,trying to improve their own instructional skills,all these suggestion would be effective strategies for athletes to prevent fatigue and burnout.