CAJ | 학술논문

运用文献资料法、访谈调查法、跟踪监控法等对我国奥运备战女子网球运动员的体能训练进行研究分析,研究表明：我国奥运备战女子网球运动员体能训练采取全年多周期模式;训练是集体形式与个体形式相结合的形式为主;体能训练通常合理安排一般体能训练、专项体能,且体能训练安排具有针对性,并结合比赛实际情况与技战术训练安排;常采用变化多样的体能训练方法与手段,并注重与技战术训练、与比赛实战相结合。
운용문헌자료법、방담조사법、근종감공법등대아국오운비전녀자망구운동원적체능훈련진행연구분석,연구표명：아국오운비전녀자망구운동원체능훈련채취전년다주기모식;훈련시집체형식여개체형식상결합적형식위주;체능훈련통상합리안배일반체능훈련、전항체능,차체능훈련안배구유침대성,병결합비새실제정황여기전술훈련안배;상채용변화다양적체능훈련방법여수단,병주중여기전술훈련、여비새실전상결합。
This paper analyzes some issues in the physical training of the Olympic players with the method of literature review,interview,and monitoring and tacking techniques.This research shows that in annual training of Chinese excellent women players,a multi-cycle training is adopted;The physical training is mainly composed of general physical training and special physical training,and the annual training plan mainly focuses on real competition and technical trainings.Various training methods are adopted.Tactics and techniques and real competition are also combined in the training process.