CAJ | 학술논문

了解2008年中国国奥足球队运动员体能状况,并根据其体能特征制定相应调控策略,利用运动生理学、运动生物化学和运动生物力学等方法对运动员身体形态、机能、素质进行测试调研。研究认为,备战2008年奥运会8周前,运动员体能状态欠佳,主要表现为：形态上,个别运动员脂肪控制不理想;机能上,运动员有氧能力较联赛前下降,且整体水平低于前几届国家队,身体存在一定的疲劳积累,最大无氧工作能力与平均无氧工作能力下降;素质上,运动员下肢三大关节快速力量仍有提升空间,个别运动员应该加强弱势侧力量训练。在了解上述特征基础上,制订体能调控策略。经过6周体能调控,运动员体能状态大幅提高,表明训练过程中科学监测与体能调控策略在调整运动员体能上具有重要意义。
료해2008년중국국오족구대운동원체능상황,병근거기체능특정제정상응조공책략,이용운동생이학、운동생물화학화운동생물역학등방법대운동원신체형태、궤능、소질진행측시조연。연구인위,비전2008년오운회8주전,운동원체능상태흠가,주요표현위：형태상,개별운동원지방공제불이상;궤능상,운동원유양능력교련새전하강,차정체수평저우전궤계국가대,신체존재일정적피로적루,최대무양공작능력여평균무양공작능력하강;소질상,운동원하지삼대관절쾌속역량잉유제승공간,개별운동원응해가강약세측역량훈련。재료해상술특정기출상,제정체능조공책략。경과6주체능조공,운동원체능상태대폭제고,표명훈련과정중과학감측여체능조공책략재조정운동원체능상구유중요의의。
In order to make clear on physical fitness condition of China national Olympic football team players and establish the corresponding control strategy,by using the method of sports physiology,sports biochemistry and sports biomechanics,this paper tested the body shape,physical function and fitness.The results showed that the physical fitness of players was not good before 8 weeks preparing for Olympic Games.In body shape,the fat content of some players overstep the standard.In physical function,aerobic capacity had decreased than last that of before the league match,and whole level was lower than former national teams.Meanwhile the peak power and average power were lower than before.In physical fitness,the muscle strength of three joint of low limb still need to be enhanced,and the non-preferred strength should be strengthened.Through 6 weeks training under the guidance,the physical fitness of players was improved greatly.All the good results showed that it was significance to improve physical fitness under the scientific survey and physical fitness control.